UrbanObserver
Food
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Essential oil
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Ebola virus – how it affects your body and risk factors
Marburg virus and Ebola virus are related viruses which...
Hirsutism – Symptoms, Causes, Complications and Risk factors
Hirsutism is a term which is used to describe...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Natural treatment & home remedies for multiple myeloma
The multiple myeloma is a type of blood cancer...
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
Top 8 Natural Treatment for Retinitis Pigmentosa
It is a term which is used for a...
Waterleaf: Top 7 Essential Health Benefits
The scientific name of waterleaf is Talinumfruticosum. It is...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
8 Amazing health benefits of amunututu
The amunututu is also known as Nigerian leaf vegetable...
Alpine strawberries – prevent cancer, aging & lower cholesterol
Alpine strawberries have many health benefits such as treat...
Chickpeas aid weight loss and provide strong bones
Chickpeas have many health benefits such as help with...
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
Essential oil
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Blocked ears – Signs, Symptoms & Causes
Blocked ears
Blocked ears are also known as earwax blockage....
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
Postpartum Issues – Symptoms and other related problems
Postpartum issues start after when you are in the...
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Gallbladder Attack: Some Causes, Symptoms and Risk factors
The gallbladder attack is also known as biliary colic,...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Home remedies for hypo thyroidism and hyper thyroidism
Hypothyroidism happens when the thyroid gland is underactive. This...
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Natural methods for unwanted body hair removal
All people can have unwanted hair and want to...
Best Tea for Diarrhea
When our digestive system is not functioning normally, then...
Best 9 Natural Treatments For Hantavirus
Many studies are shown that rats and mice worldwide...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
10 Amazing Health Benefits Of Orange Blossom Water
If you want beautiful skin, the orange blossom water...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Lumpy breasts – symptom, causes and other risk factors
Lumpy breasts is bump, bulge, protuberance or swelling in...
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Most Popular
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Leaky gut syndrome symptoms and causes
Leaky gut is also known as intestinal permeability. This...
Natural treatments and home remedies for stress relieving
Most people feel stress in one time or another . When our...
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