UrbanObserver
Food
Top 10 amazing health benefits of drinking hot water
Many people prefer to consume normal or cold water,...
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
Health benefits of buckwheat – Reduces blood pressure and Healthy bone structure
You may think that the buckwheat is a cereal...
Essential oil
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Barrett’s Esophagus: Symptoms,Causes and Risk Factors
Barrett's Esophagus is a complication of long lasting (chronic)...
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
H. pylori (Helicobacter pylori) infection – Symptoms and Causes
H. Pylori infection is happening when a type of...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Bad breath home remedy – get rid of your bad breath naturally
Bad breath is not a medical emergency because it’s...
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Arrowroot – best top 7 health benefits
Arrowroot has many health benefits such as promote healthy...
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
Parsley can stimulate scalp circulation and promote hair growth
This is one of the most under–appreciated vegetables we...
Essential oil
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Mesothelioma – Symptoms and causes
The malignant mesothelioma is a type of cancer that...
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Best Advice for Underweight children
Many children are underweight, no matter of their age....
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
#1 Home Remedy For Lactose Intolerance
Lactose intolerance has many symptoms such as tummy rumbles,...
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
Natural treatment for spider bites – salt, lemon and potatoes
We know that spiders do not feed on us...
Natural treatments for sebaceous hyperplasia
Those small bumps which are appearing on your face...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Aspergillosis natural treatments and home remedies
It is an infection that is caused by a...
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Ephedra aids weight loss and regulates blood pressure
Ephedra has many health benefits such as eliminate excess...
Most Popular
Insomnia treatment through home remedies and natural treatments
This is a very common sleep disorder. It is...
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
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