UrbanObserver
Food
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Burdock health benefits – detoxifies the liver and control diabetes
This is a wonderful herb which has many health...
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Ingrown hair – symptoms, causes and associated risk factors
Many people have strange bumps which have sprung on...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Atrophic vaginitis: Symptoms And Causes
The atrophic vaginitis is thinning, drying and inflammation of...
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Natural treatments and effective home remedies for erectile dysfunction
Erectile dysfunction is the inability to keep an erection...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
Dyspnea natural treatments – beetroot, ginger and black coffee
One of the most common problems which most of...
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
Home remedies and natural treatments for phlebitis
Phlebitis is a term used to describe a swollen...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Soursop fruit health benefits – prevents cancer and boosts immune system
Soursop has many health benefits, such as relieving pain,...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Essential oil
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Ailments
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
Excessive saliva Symptoms and Causes
The excessive saliva is also known as hypersalivation. The...
Kidney failure symptoms, causes, types and associated risks
Kidney failure is happening when our kidneys are losing...
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Natural treatment & home remedies for moles removal
We know that moles are skin growths which happen...
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
Best 15 Treatments For Multiple System Atrophy
Multiple system atrophy is a rare and degenerative neurological...
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
Natural Home Treatments for Chilblains
People who live in cold and humid climates know...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
Gallbladder Attack: Some 14 Natural Home Remedies
Our gallbladder is a small, pear-shaped pouch and it...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
Pinworms Symptom , Causes and Complications
One of the most common types of human intestinal...
Most Popular
Calcium Health Benefits in preventing diseases
Calcium has many health benefits, such as reducing obesity,...
Stomach ache – Causes, symptoms, types and other risk factors
When you have stomach ache / abdominal pain, then...
Health benefits of lemon peels – prevents and fights skin problems
We love lemons because they are refreshing, healthy, bright,...
Natural remedies for itchy skin – Cloves and juniper berries
Itchy skin is a very common condition which can...
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