UrbanObserver
Food
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
Top 9 best chayote benefits – prevents anemia
Chayote is originated from Mexico and Central America. It...
Essential oil
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Behcet’s Disease – Symptoms and Causes
Behcet's disease is also known as Behcet’s syndrome. This...
Tuberculosis – symptoms, causes and associated risk factors
There are many people who know that the TB...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Peyronie’s disease symptoms and risk factors
This disease is the development of fibrous scar tissue...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Home remedies for wheezing – garlic, ginger, turmeric and fig
We know that the wheezing is a high –...
Natural remedies for itchy skin – Cloves and juniper berries
Itchy skin is a very common condition which can...
How to get rid of hangover naturally and before others know it
When you drink too much alcohol, then you can...
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
Pinched Nerves: 15 Amazing Treatments
The pinched nerve happens when pressure or force is...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Top 10 Amazing Health Benefits of Cacao Nibs
Cacao nibs are where all chocolate starts. This depends...
Health benefits of boysenberry
Boysenberry resemble blackberries in shape but they are reddish...
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Essential oil
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Premenstrual Syndrome – Symptoms, causes and other factors
PMS means Premenstrual Syndrome. There are many signs and...
Ebola virus – how it affects your body and risk factors
Marburg virus and Ebola virus are related viruses which...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Dark circle home remedy and natural treatments
 A dark circle is a dark discoloration of the...
Curing toothache naturally by salt water gargling and clove oil
Toothache can vary from mild to soreness to unbearable...
10 Home Remedies for Bacterial Vaginosis
This is a vaginal infection which is caused by...
Best 15 natural remedies for a tooth infection
The tooth infection starts with a toothache. If you...
Get rid of the Bed Bugs naturally and have a peaceful sleep
Bed bugs are small, oval, and brownish insects that...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Whooping cough treatment with honey, ginger and lemon
Whooping cough is also known as pertussis. This is...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Most Popular
Health benefits of Indian almond
The scientific name of Indian almond is Terminalia catappa....
Oral Cancer: symptoms, causes and risk factors
We know that the cancer is defined as uncontrollable...
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