UrbanObserver
Food
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Health benefits of cascara sagrada
In the Spanish language, cascara sagrada means “sacred bark”....
Health benefits of dried apricots
Dried apricots have many health benefits, such as maintain...
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Cancer – symptoms, causes and associated risk factors
Cancer is a disease which refers to any one...
Macular degeneration – types, signs, symptoms and causes
Macular degeneration is the main cause, or one of...
5 Concerning Side Effects of Artificial Sweeteners
Nowadays, many people are using artificial sweeteners as a...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Eczema – Symptoms, causes and other risk factors
Eczema
Eczema is a general term that can be meant...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Treating crohn’s disease naturally through ginger and turmeric
Talk with your doctor if you suffer from Crohn’s...
Natural treatment & home remedies for premature ejaculation
This condition happens when a man experience uncontrolled ejaculation which...
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
Top 8 best home remedies and treatments for gallstones
We know that gallstones are hard deposits which form...
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Mussels has anti-ageing properties and can improve fertility
Mussels are also known as Teesari. This is delicious...
Lime – effective treatment for urinary disorders, gums & piles
Lime has many health benefits such as it is...
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Essential oil
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Body Building
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Ailments
How to Sleep Peacefully at Night – Tips & Tricks
Many people have problems with having a restful sleep...
Aspartame Poisoning: Most Common Symptoms
Aspartame poisoning is a sweetener that is much sweeter...
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Dandruff – Symptoms, Causes and other associated risk factors
Dandruff is scalp condition in which you see dead...
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Treat tick bites naturally through Cinnamon oil & Eucalyptus oil
In most cases, ticks do not carry any kind...
Natural Treatment for Throat Cancer
Throat cancer is a cancerous tumor that develops in...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Amazing Health benefits of garlic scapes
The flower stalks which spring from the garlic bulb...
Grover’s disease treatment at home
This disease is also known as transient acantholytic dermatosis...
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
Most Popular
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Treat jaw pain naturally by taking calcium rich food & massage
Jaw pain condition can be a very debilitating condition,...
Dandelion and Omega 3 fatty acids are natural treatment for gynecomastia
This condition affects men in which their breast tissue...
Health benefits of green apples: Rich source of vitamins
We know that one apple per day can keep...
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