UrbanObserver
Food
7 Surprising Health benefits of split peas
Split peas, whether yellow or green, are very beneficial...
Probiotic foods aids in removal of toxins from our body
Some popular probiotic foods include Kimchi, natto, tempeh, miso,...
Cannellini beans reduces heart attack and coronary heart disease
Many people cannot imagine their life without beans. They...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Addiction – Symptoms Causes and Risk Factors
Those people who have an addiction do not have...
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Eczema – Symptoms, causes and other risk factors
Eczema
Eczema is a general term that can be meant...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
18 Best natural treatments for White Tongue
The white tongue is a coating of debris, bacteria...
Top 20 Natural Home Remedies for Mesothelioma
This is a rare type of cancer that is...
Alternative natural treatments and remedies for managing HIV
The HIV harms the immune system by destroying the...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
11 Best Benefits Of Lime Water For Skin, Hair And Health
Flouring your water with citrus fruit, such as lime,...
Essential oil
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Oral herpes – stages, symptoms causes and other risk factors
This is a type of infection which is caused...
Genital warts in men and women – symptoms and causes
Genital warts are small and fleshy growths but also...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
19 Effective home remedies for polymorphous light eruption
The polymorphous light eruption is a medical term which...
Effective natural treatments for sarcoidosis
When our immune system detects a threat in the...
Gastric Ulcer: 10 Amazing Natural Treatments
The gastric ulcers are open sores within the lining...
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment & home remedies for multiple myeloma
The multiple myeloma is a type of blood cancer...
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Diabetic Neuropathy: 11 Natural Home Remedies
Diabetes is a very common condition. It is affecting...
Most Popular
Natural treatment for prolapsed bladder
The hollow organ in the pelvis which stores urine...
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
11 Amazing Health Benefits of Drinking Rum in moderate quantity
If you want to enjoy in a tropical vacation,...
Amazing natural treatment for vasovagal syncope
The vasovagal syncope is a common condition and it...
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
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