UrbanObserver
Food
Malay Apple facts and health benefits
The scientific name of Malay apple is Syzygium malaccense....
Almond oil promote blood circulation and prevent stretch marks
The scientific name of the almond is Prunus dulcis....
Fantastic health benefits of cucumber water
You may think cucumber water is unhealthy, but you...
Top 9 best chayote benefits – prevents anemia
Chayote is originated from Mexico and Central America. It...
Calcium Health Benefits in preventing diseases
Calcium has many health benefits, such as reducing obesity,...
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Molluscum contagiosum – symptoms, causes and its complications
This is a very common viral infection of the...
Amenorrhea – symptoms, causes and other risk factors
This is an absence of menstruation, when you have...
Mesothelioma – Symptoms and causes
The malignant mesothelioma is a type of cancer that...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
Goat’s Rue: Best Health Benefits for Us
The scientific name of the goat’s rue is Galegaofficinalis....
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Natural Treatments for Food Intolerances
Food intolerance refers to difficulty in digesting certain foods....
Home remedies and treatments for swollen lymph nodes
Lymph nodes are also known as lymph glands. They...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Using peanut oil is good for heart, prevents cancer and increase your immunity
The Health benefits of peanut oil include protecting the...
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
Cure cough, thyroid dysfunction and improve eyesight with ghee
Ghee is also known as clarified butter. It is...
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Essential oil
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Lichen Planus – Symptoms, Causes, Risk factors and Complications
The lichen planus is a skin rash which is...
Infected Eye: 5 Types & Common Symptoms
Eye infections can cause bothersome symptoms, such as blurry...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Parkinson’s disease Symptoms ,Complications and Causes
This is a progressive disorder of the nervous system...
Blepharitis – Symptoms, causes and other complications
Blepharitis
When you have an inflammation of the eyelids, then...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
9 Best Natural Treatment For Yellow Tongue
The yellow tongue is a condition in which the...
Natural treatments and home remedies for managing Parkinson’s disease
This is a chronic and degenerative neurological disorder which...
15 Effective Home Remedies for Menstruation Issues
We know that menstruation becomes a regular part of...
Natural treatments and home remedies for Addiction
When some person quits alcohol or drug, then the...
Best effective home remedies and natural treatments for hiccups
What is a hiccup?
This symptom is also called singultus...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Effective natural treatments for asperger syndrome
This is a very common developmental disorder. This disorder...
Iritis – symptoms, causes, risk factors and other complications
Iritis is inflammation which is affecting the colored ring...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Most Popular
Natural treatment for PTSD – stinging nettle, valerian and bacopa
There are many people who have heard about PTSD...
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
12 Childhood Impetigo Symptoms and Causes
The impetigo is an infection of the skin. When...
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