UrbanObserver
Food
Lentils prevents atherosclerosis, anemia and controls cancer
Lentils have many health benefits such as help in...
Probiotic foods aids in removal of toxins from our body
Some popular probiotic foods include Kimchi, natto, tempeh, miso,...
Epazote improves the digestive process and metabolic activity
Epazote has many health benefits such as reduce menstrual...
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Health benefits of chipotle
Health benefits of chipotle
Chipotle peppers are a type of...
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Food poisoning can be treated with garlic, fenugreek and yogurt
Most people have suffered from food poisoning at some...
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Earaches Home Remedy and other selected Natural treatments
If you have a simple earache, then there are...
Natural treatment & home remedies for mesenteric adenitis
The mesenteric adenitis happens when one or more of...
Natural treatment & home remedies for pericarditis
This is an inflammation of the pericardium which is...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Shea butter has cinnamic acid which can provide UV protection
The Shea tree is also known as the karate...
Health benefits of broccoli sprouts
Broccoli sprouts have many health benefits, such as prevents...
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
Amazing health benefits of achacha
The scientific name of achacha is Garcinia humilis. Its...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Calcification: Symptoms, Types and Causes
When the calcium builds up in places where it...
Scalp ringworm – symptoms and causes
Scalp ringworm
Scalp ringworm is a type of skin infection...
Cricopharyngeal spasm – symptoms & complications
This is a type of muscle spasm which happens...
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Appendicitis Home Remedy – natural treatments for appendicitis
When you have an inflammation on your appendix, then...
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
Blepharitis natural treatments – coconut oil and castor oil
Blepharitis is an uncomfortable condition which is affecting your...
Natural treatments for bad breath – cloves, cinnamon & fennel
Bad breath is one of the most embarrassing problems for...
Best 20 Natural treatments for urethritis
Urethritis is a very common condition and it can...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of Ixeris chinensis
There are many health benefits of Ixeris chinensis and...
Benign Fasciculation Syndrome – Symptoms and Causes
Benign fasciculation syndrome is neurological disorder. This disease is...
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
Health benefits and uses of Strawberries
Strawberries are one of the tastiest fruits in the...
Most Popular
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Health benefits of moringa seeds
Moringa seeds have many health benefits, such as detoxify...
Best Treatment for Deviated Septum
The deviated septum happens when the thin wall between...
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