UrbanObserver
Food
Snakeroot relieves stress, anxiety and eases menstruation
Snakeroot has many health benefits, such as eliminating inflammation,...
Cannellini beans reduces heart attack and coronary heart disease
Many people cannot imagine their life without beans. They...
Essential oil
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Acidosis – Symptoms, causes and risk factors
Acidosis is a condition in which your body fluids...
Ganglion cysts – symptoms, causes and risk factors
Ganglion cysts are noncancerous lumps which are most commonly...
Torticollis – symptoms, causes, types and other risk factors
Torticollis is also known as wry neck. This is...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Larged Pores: Most Common 4 Symptoms & Causes
When you have larged pores on your face, then...
Gallbladder Attack: Some 14 Natural Home Remedies
Our gallbladder is a small, pear-shaped pouch and it...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Natural treatments for colon cancer – turmeric and garlic
This is a type of cancer which is affecting...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
Coriander reduces cholesterol and high blood pressure
Coriander is used worldwide as garnish, decoration on culinary...
Essential oil
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Excess Body hair – Causes, symptoms and risk factors
It is normal for women to change their hair....
Dioxins Poisoning Types And Their Effects On Human Health
It is known that Dioxins Poisoning is found throughout...
Ganglion cysts – symptoms, causes and risk factors
Ganglion cysts are noncancerous lumps which are most commonly...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
How to prevent and treat heart disease naturally
In heart disease are included many issues such as...
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
Camwood: Top 5 Health Benefits
The scientific name of camwood is Baphianitida. It is...
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Health benefits of rosewater – improves scalp health and reduces dark circles under eyes
Rosewater is also known as “Gulab Jal”. This is...
Smoking addiction – Causes and other risk factors association with it
Smoking addiction
In this modern era many people who have...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Most Popular
Natural Treatments For Body Pain
Usually, people have body pain on cold winter days....
Natural treatments and home remedies for stress relieving
Most people feel stress in one time or another . When our...
Hyperhidrosis: Symptoms And Causes
Hyperhidrosis is a very common condition in which an...
Swimmer’s ears – symptoms, causes and risk factors
Swimmer's ears is an infection in the outer ear...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
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