UrbanObserver
Food
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Tomatillos benefits – aids weight loss, lowers BP & improve vision
Tomatillos have many health benefits, such as helping in...
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
7 Awesome Health Benefits of Sea Salt
Traditionally, the sea salt was produced in places known...
Essential oil
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Body Building
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Swimmer’s ears – symptoms, causes and risk factors
Swimmer's ears is an infection in the outer ear...
Osteopenia Symptoms, Risk factors and Causes
The osteopenia is a decreased bone density but it...
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Geographic tongue – Symptoms, causes and risk factors
Geographic tongue is an inflammatory condition which is affecting...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Best natural home remedy treatment for mold allergies
In any place that is warm, damp, and humid...
Xanthoma Home Remedy and natural treatments
Xanthoma is a skin condition in which there are...
Heavy metal poisoning – Natural treatment & home remedies
The heavy metal poisoning is the accumulation of many...
22 Best Natural Treatments For E. Coli Infection
It is known that the E. coli infection normally...
Reduce water retention through home remedy and natural treatments
In medical terms, people use the term “edema” for...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Body Building
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Ascites causes, symptoms, classification and other risk factors
There are many people who do not think too...
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
Aplastic anemia – Symptoms, causes and risk factors
Aplastic anemia
When your body stops producing enough new blood...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
How to treat itchy anus through home remedies and natural treatments
It is a very common condition to have an...
Natural treatment & home remedies for norovirus
There are some studies in which are said that...
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
13 Top Health Benefits of Petai
The scientific name of petai is Parkia speciosa. It...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Health benefits of honey – lose weight and heal wounds
Honey has been used in all kinds of medicines...
Home remedies and natural treatments for fainting
When there is a sudden drop in oxygen supply...
Dupuytrens contracture-Symptoms, causes, risk factors, complications
Dupuytren's contracture is a hand deformity which usually develops...
Most Popular
Best 10 Red Sandalwood Health Benefits
The scientific name of red sandalwood is Pterocarpus santalinus....
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Spearmint benefits – treats polycystic ovary syndrome and anemia
Spearmint has many health benefits, such as protecting the...
Natural treatments for iritis – holy basil, carrots and Vitamin-D3
This condition is happening when the iris becomes inflamed....
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