UrbanObserver
Food
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
Essential oil
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Body Building
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Swollen lymph nodes – symptoms, causes and complications
Lymph nodes are small and bean – shaped glands...
Hormonal imbalance – Symptoms & causes
The hormonal imbalance is happening when there is too...
Hyperactivity: Causes And Symptoms
Hyperactivity is a state of being unusually or abnormally...
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Blepharitis – Symptoms, causes and other complications
Blepharitis
When you have an inflammation of the eyelids, then...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Dark circle home remedy and natural treatments
A dark circle is a dark discoloration of the...
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
Dyspnea natural treatments – beetroot, ginger and black coffee
One of the most common problems which most of...
Natural Treatment for Charcot-Marie-Tooth disease
Many people think that the Charcot-Marie-Tooth disease is linked...
Natural treatments for alopecia – coconut oil, jojoba oil and kalonji oil
As men are getting older, they are having increased...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of comfrey – Soothes throat problems, relieves pain and inflammation
One of the most miraculous herbs which are found...
Cherimoya: Best 6 Health Benefits
The scientific name of cherimoya is Annona cherimola. It...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Amenorrhea – symptoms, causes and other risk factors
This is an absence of menstruation, when you have...
Aspartame Poisoning: Most Common Symptoms
Aspartame poisoning is a sweetener that is much sweeter...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Postpartum Issues – Symptoms and other related problems
Postpartum issues start after when you are in the...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Best 6 Health Benefits of Hemp
Hemp is known as plant of major economic importance....
Natural treatments and home remedies for blood clots
When you have a blockage of the healthy vessel...
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
Morton’s neuroma treatment through home remedies
It is a painful condition which is affecting the...
Natural treatments for sore throat – Coconut oil, Ginger root tea and Honey
This is one of the most common conditions for...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
Dry mouth – symptoms, causes, complications and risk factors
It is a very normal to have dry mouth...
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Most Popular
9 Best Benefits Of Water Spinach For Skin, Hair And Health
The water spinach is ranked high among the world’s...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Wood apple can prevent the development of scurvy
Wood apple has many health benefits such as giving...
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