UrbanObserver
Food
7 Surprising Health benefits of split peas
Split peas, whether yellow or green, are very beneficial...
Essential oil
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Behcet’s Disease – Symptoms and Causes
Behcet's disease is also known as Behcet’s syndrome. This...
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Natural treatment for heart palpitations – Cinnamon and valerian
Heart palpitations are irregularities or abnormalities in a heartbeat,...
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
15 Natural Ways to Treat Interstitial Cystitis
This is a chronic inflammatory disease of the bladder....
Natural treatment & home remedies for necrozoospermia
The necrozoospermia is the medical term which is used...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Satsuma Improves immune system and good for diabetics
This fruit belongs to the Mandarin orange family. It is...
Lettuce provides antioxidants, lowers inflammation and cholesterol
Lettuce has many health benefits, such as providing antioxidants,...
Essential oil
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Ailments
Headache – symptoms, causes and other risk factors
Headache is a pain which can happen in any...
Dermatillomania : Symptoms And Causes
Dermatillomania is also known as SPD (skin picking disorder)....
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Natural treatment for metabolic syndrome
This term is used to describe a cluster of...
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
Are you allergic to your pet dog? Here are some natural remedies
The allergy to dogs is caused by saliva, dog...
Natural Treatments and home remedies for Dementia With Lewy Bodies
This is the second most common type of progressive...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
7 Surprising Health benefits of split peas
Split peas, whether yellow or green, are very beneficial...
Blocked Fallopian Tubes: Some Basic Symptoms and Causes
Fallopian tubes are female reproductive organs. They connect the...
Valley fever – symptoms, types and associated risk factors
This is a fungal infection which is caused by...
Top 7 effective natural treatments for Molluscum contagiosum
This is one of the most common infections of...
Most Popular
Asthma symptoms – coughing, chest tightness, shortness of breath
Asthma is disease that does have a cure through...
Medjool dates are very good for bone heath and vision
Medjool dates have many health benefits such as help...
White Wine: Top 11 Shocking Health Benefits
Some people love white wine while others drink just...
Reduce cramps before period : Signs & Tips to release
More than half of women during menstruation experienced pain...
White horehound keeps your heart free from plaque build–up
White horehound has many health benefits such as ability...
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