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Tag: Cardiovascular system

star anise health benefits

Star anise effectively treats influenza and aids digestion

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rose apples health benefits

Rose apples prevent coronary heart disease, stroke and heart attack

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probiotic foods health benefits

Probiotic foods aids in removal of toxins from our body

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malabar spinach

Malabar spinach is rich in Vitamin A, Vitamin C, calcium and...

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turnips health benefits

Turnips are rich in Vitamin-C, calcium, beta carotene and manganese

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strawberry juice benefits

Strawberry juice prevent hair loss, dandruff and blood pressure

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Spinach health benefits

Spinach aids healthy fetal development & boosts growth in infants

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sesame oil health benefits

Calcium, zinc and copper in sesame oil increases bone strength

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olive oil

Health benefits of olive oil – reduces cholesterol and diabetes

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elderberries health benefits

Health benefits of elderberries – lowers blood pressure

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Tomatillos benefits – aids weight loss, lowers BP & improve vision

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Benefits of sushi – reduce bad cholesterol & lowers blood pressure

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Peas health benefits – reduces bad cholesterol & aid weight loss

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Kiwi – prevents macular degeneration, diabetes and cancer

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grapefruit

Grapefruit – natural vasodilator and also aids digestion

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goat milk

Goat milk boosts metabolism and improves heart health

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chia seeds, chia seed

Chia seeds controls hypertension and lowers bad cholesterol levels

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vodka

Vodka gives relief from tooth aches and bad breath

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Health benefits of sunflower

Sunflower seeds improve digestion and brain health

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Health benefits of red wine

Red wine (resveratrol) reduces blood pressure and prevents ageing

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