UrbanObserver
Food
Chickpea Flour: Amazing Nutritional Facts
You can swap your usual flours for chickpea flour....
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Health benefits of guarana – Better digestive system, Better mental health and Good for cardiovascular system
Guana berries are small, red and exotic berries which...
Miraculous health benefits of onion seed oil
Many people think that onion seeds are related to...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Cricopharyngeal spasm – symptoms & complications
This is a type of muscle spasm which happens...
Acidosis – Symptoms, causes and risk factors
Acidosis is a condition in which your body fluids...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
MRSA treatment at home – aloe vera, turmeric, garlic and honey
Methicillin Resistant Staphylococcus Aureus (MRSA) is an infection that...
Taste Disorders: Some Amazing Natural Treatments
Many people have lost taste and smell when they...
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
14 Amazing Home Remedies To Treat Sebaceous Cysts
The sebaceous cyst is a bump which forms beneath...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Damiana leaf work as Mood enhancer and better for Impotence
The scientific name of damiana is Turnera diffusa. It...
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Essential oil
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Body Building
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Sinus polyps – symptoms, causes, risk factors and complications
You should know that sinus polyps and nasal polyps...
GERD: symptoms, causes and complications
There are many people all around the world who...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Anemia natural treatment and other home remedies
Anemia is a condition in which you do not...
Natural treatments for sickle cell disease – Spinach, beet roots and blackstrap molasses
This is a name which is used to describe...
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Home remedies and Natural treatments for bladder cancer
Many types of cancers can have symptoms that make...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Overactive thyroid & underactive thyroid – symptoms and causes
There are many people around the world who are...
12 Best Natural Treatments for Chronic Pelvic Pain in Men
The chronic pelvic pain in men is a very...
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
Cradle cap – causes, symptoms and other related information
This condition is causing oily or crusty scaly patches...
Most Popular
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
4 Amazing Mollusks Health Benefits
Mollusks are soft bodied invertebrates that belong to phylum...
Side effects of birth control pills- Risks
The oral contraceptive pill is commonly known as pill....
Natural Treatments and Home Remedies for Asthma
17 best natural home remedies for treating asthma
Celery seeds...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
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