UrbanObserver
Food
8 Amazing health benefits of Pickles
Pickles have many health benefits, such as support weight...
15 Emerging Benefits and Uses of Carom Seeds
If you have stomach problems, then you can chew...
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Andrographis: Best 7 Health Benefits
Many people have never heard about Andrographis before. It...
Lentils prevents atherosclerosis, anemia and controls cancer
Lentils have many health benefits such as help in...
Essential oil
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Coronaviruses Symptoms, Causes & Risk Factors
The coronavirus is a kind of common virus which...
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Natural treatment & home remedies for necrozoospermia
The necrozoospermia is the medical term which is used...
13 Best Health Benefits of Cotton Rose
The scientific name of cotton rose is Hibiscus mutabilis....
Natural treatments and home remedies for blood poisoning
When you have some kinds of infections in your...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Cordyceps can cure asthma and prevent pulmonary emphysema
Many people do not know what is cordyceps. It...
Cayenne pepper prevents skin, breast, prostate and lung cancer
Cayenne pepper is fiercely hot and pungent and this...
11 health benefits of pomegranate peel
We all have heard about pomegranates, and most have...
Vinegar can help to reduce hypertension and rennin activity
Vinegar has many health benefits such as it is...
Essential oil
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Bipolar disorder – symptoms and causes
Bipolar disorder or better known for its formerly name...
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Thoracic outlet syndrome – Symptoms, causes & types
This is a group of disorders that happen when...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Natural Remedies for Cherry Angiomas
Cherry angiomas are similar to the warts. They are...
14 Amazing Home Remedies To Treat Sebaceous Cysts
The sebaceous cyst is a bump which forms beneath...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Natural treatments and home remedies for head lice
Head lice are tiny parasites which live on our...
Natural Treatment For Larged Pores
There are many different skin problems that we face...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of cascara sagrada
In the Spanish language, cascara sagrada means “sacred bark”....
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Natural treatments and Home Remedies for Altitude Sickness
This is a common condition which is happening when...
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Most Popular
Effective health benefits of horsetail
The scientific name of horsetail is Equisetum. Its origins...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Natural treatment for silent reflux disease
This is a condition in which the stomach acid...
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