UrbanObserver
Food
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Health benefits of buckwheat – Reduces blood pressure and Healthy bone structure
You may think that the buckwheat is a cereal...
11 Science-Based Health Benefits of Moringa Leaves
Moringa is also known as “mother’s best friend” and...
Magnesium in winter squash helps to treat sleep disorders
Winter squash is a nutrient–dense and delicious vegetable that...
Garlic salt has sufficient amount of Vitamin C to treat scurvy
There are many people who have not used garlic...
Essential oil
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Head lice infestation – Symptoms, causes and risk factors
Head lice are tiny insects which feed on blood...
Folliculitis – symptom, causes, different types and risk factors
Folliculitis is a common skin condition in which hair...
High Cholesterol – causes, symptoms and other risk factors
High cholesterol is also called the silent killer. Cholesterol...
Alopecia in women – symptoms, causes and other risk factors
When we meet someone, then the hair is one...
Best Advice for Underweight children
Many children are underweight, no matter of their age....
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Top 10 best coronavirus infection prevention treatments
The coronavirus is a very common kind of virus....
Staph infection – top 10 home remedies and natural treatments
Staph infection is a very common problem which is...
20 Home Remedies to Relieve Pain from TMJ Disorders
TMJ is a shortcut for the temporomandibular joint, and...
Natural treatments and Home remedies for bunions
People can have bunions no matter if it is...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Spinach aids healthy fetal development & boosts growth in infants
Spinach has many health benefits, such as boosted growth...
Health benefits of cascara sagrada
In the Spanish language, cascara sagrada means “sacred bark”....
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Chronic pain syndrome – symptoms, causes and other risk factors
Chronic pain syndrome is a very common problem which...
What is Prurigo Nodularis? Its Symptoms and Causes
This is a skin disease that can cause hard...
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Pyroluria: Most Harmful Symptoms And Causes
This is a genetically acquired chemical imbalance in the...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
Natural heartburn treatments through almonds and chamomile
Heartburn is a very common condition that many people...
Natural treatment & home remedies for norovirus
There are some studies in which are said that...
Natural treatments and Home Remedies for Abdominal Pain
Abdominal pain is pain which is occurring between the...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
Home Remedies and Natural treatments for Tinnitus
In this modern everyone at least once has heard...
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
16 Effective Home Remedies for Meniere’s Disease
This is a chronic disease which is affecting the...
Chalazion – symptoms, causes and other risk factors
A chalazion is a small and usually painless lump...
Most Popular
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
How To Increase Your Red Blood Cell Count
The reticulocyte index calculator determining the reticulocyte index production...
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Natural treatments and remedies for prurigo nodularis
This is a skin condition in which hard crusty...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
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