UrbanObserver
Food
Top 10 amazing health benefits of drinking hot water
Many people prefer to consume normal or cold water,...
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Essential oil
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Freckles: Some Common Symptoms and Causes
Freckles are flat and circular small spots of melanin...
Constipation – Symptoms, causes and other risk factors
When you have difficult passage of your stools or...
Burning Mouth Syndrome – symptoms, types and causes
When you are feeling burning in your mouth and...
Syringoma: Some Basic 7 Symptoms and Causes
Syringoma is non – cancerous (also known as benign)...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
Best Natural Treatments for Tourette’s Syndrome
This is a neurodevelopmental condition that causes involuntary motor...
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Natural treatment & home remedies for exostosis                                    Â
This is a benign growth of new bone on...
Natural treatment & home remedies for morgellons disease
This condition is not well understood. The Morgellons disease...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
Cherimoya: Best 6 Health Benefits
The scientific name of cherimoya is Annona cherimola. It...
10 Amazing Health Benefits Of Malted Milk
Malted milk has many health benefits. It has many...
Essential oil
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Burning feet – causes, symptoms and other risk factors
Burning feet is a condition when you are feeling...
Nocturnal Emission: 8 Basic Symptoms and Causes
Usually, wet dreams are associated with adolescent boys. But,...
Scars – different types – how and why they are formed?
A scar is a mark which is left on...
Cystic acne – signs, symptoms, causes and other factors
The most severe form of acne is the cystic...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Renal stone removal – natural treatments without side effects
This is one of the most common problems all...
Natural treatment of gout through lemon, ginger and banana
Gout is a type of arthritis that can affect...
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
Best 13 Home Remedies for Childhood Impetigo
The impetigo is a bacterial skin infection which happens...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
Natural methods & home remedies to prevent early puberty
Precocious puberty is a term used for early puberty....
10 Natural Quick Ways To Treat Cellulite
Cellulite is one of the most common problems in...
Most Popular
Mint juice is a perfect natural remedy for cleaning your skin
Mint is one of the most used herbs in...
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
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