UrbanObserver
Food
Tepary Bean: Best Health Benefits
The scientific name of the tepary bean is Phaseolusacutifolius....
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
15 Emerging Benefits and Uses of Carom Seeds
If you have stomach problems, then you can chew...
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Essential oil
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Slow metabolism: Is it to blame for weight gain?
The metabolism is a process by which the body...
Brain Damage – Types, Causes and Symptoms
Brain damage is when the brain cells started deterioration...
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Natural treatment & home remedies for norovirus
There are some studies in which are said that...
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
7 Amazing Health Benefits of Rock Geranium
The scientific name of rock geranium is Heuchera Americana....
Natural Treatment For Gastritis
This is a condition that affects the stomach lining...
Balanitis Home Remedy and Natural Treatments
Balanitis is a disease that occurs on the top...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Sweet potatoes heal stomach ulcers and eases bronchitis congestion
Sweet potatoes are also known as yams. They are...
Health benefits and uses of Strawberries
Strawberries are one of the tastiest fruits in the...
Shiitake mushrooms are more powerful in fighting against HIV
These mushrooms are symbols of youth and longevity. These...
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Maca powder can treat anemia and strengthen bones
The maca root is herbal plant or root. It...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Ringworm – symptoms, causes, complications and risk factors
The ringworm of the body is a fungal infection...
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
Xanthelasma polyps (cholesterol deposits) – symptoms and causes
Xanthelasma polyps are yellow patches which are inside the...
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
How to treat broken capillaries through home remedies and natural treatments
Broken capillaries is a condition which is also known...
Proteolytic enzyme therapy is very effective for spinal stenosis
This is a disorder that is caused by the...
14 Amazing Home Remedies To Treat Sebaceous Cysts
The sebaceous cyst is a bump which forms beneath...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
Best acne scars home remedy and natural treatments
Acne scars are appearing on our face at the...
Most Popular
Protect your thin skin naturally through fish oil & vitamin C
This condition is normally associated with aging but also...
Tooth cavities- symptoms, causes and associated risk factors
Cavities are damages to the tooth. You get this...
Epilepsy Home Remedy and natural treatments
This is a neurological disorder that can cause fits and repeated seizures....
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
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