UrbanObserver
Food
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Broccoli prevents prostate, stomach, breast and colon cancer
Broccoli is one of the healthiest foods on the...
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Essential oil
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Ailments
Dizziness – causes, symptoms and other risk factors
Dizziness
When you are feeling unbalanced, lightheaded or woozy, then...
Bruxism – Symptoms, Causes and Risk Factors
This is a condition when you clench, grind or...
Essential tremors – symptoms, causes and other complications
This is a nervous system disorder, neurological disorder, which...
Top 8 Health Benefits of Butterbur
The butterbur is also known as European butterbur in...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatments for malaria – Holy basil, cinnamon and alum
This is deadly and widespread disease which is affecting...
Treating muscle strains naturally using clove oil and ice
A pulled muscle or muscle strain is a painful...
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
20 Home Remedies to Relieve Pain from TMJ Disorders
TMJ is a shortcut for the temporomandibular joint, and...
Gastric Ulcer: 10 Amazing Natural Treatments
The gastric ulcers are open sores within the lining...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Dental health: problems and associated conditions
Every single person wants to have a proper dental...
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Acanthosis Nigricans – Symptoms, causes and risk factors
This is a skin condition in which areas of...
Caffeine, tobacco or alcohol in excess can cause atrial fibrillation
This is a term which is used to describe...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Natural treatments and effective home remedies for stomach ache
Stomach ache is a very common problem. In many...
Basal Cell Carcinoma Home Remedy and other natural treatment
Basal cell carcinoma is skin cancer. This type of...
Get rid of the Bed Bugs naturally and have a peaceful sleep
Bed bugs are small, oval, and brownish insects that...
Natural Treatments For Asthenia
Asthenia is fatigue and weakness which result from mental...
Curry leaves and green tea are best home remedies for obesity
We know that obesity is an excessive accumulation of...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Quit smoking – Benefits of quitting smoking
There are some studies in which are estimated that...
Home remedies to reduce fever – ginger, garlic, mint and raisins
Fever is a condition in which the body’s temperature...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Most Popular
Natural treatments & home remedies for hemochromatosis
The hereditary hemochromatosis is a condition in which the...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
Why are You Keep Getting Ingrown Hair Cysts?
The ingrown hair cyst refers to an ingrown hair...
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