UrbanObserver
Food
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Copaiba oil uses – can eliminate pimples, marks and blisters
Many people have never heard of this oil, or...
Health benefits of homemade turkey broth
Bone broth is having many health benefits which are...
Essential oil
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Gonorrhea – symptoms, causes and other risk factors
Gonorrhea is STD (sexually transmitted disease). This type of...
Tick bites – causes, symptoms and other associated risk factors
Tick bites are very common in the United States...
Nocturnal Emission: 8 Basic Symptoms and Causes
Usually, wet dreams are associated with adolescent boys. But,...
Quitting smoking – Top 10 side effects of quitting smoking
It is known that smoking can cause a lot...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Garlic, ginger and lemon juice can effectively treat laryngitis
Laryngitis is a result of inflammation of your vocal...
Natural Treatment for Charcot-Marie-Tooth disease
Many people think that the Charcot-Marie-Tooth disease is linked...
Breast Tenderness: Best 20 Natural Treatments
Breast tenderness can be caused by normal changes in...
Brain Tumor Home Remedy and other effective natural treatments
The brain tumor is result of the abnormal cell...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Grapefruit – natural vasodilator and also aids digestion
Grapefruit has many health benefits. In one glass of...
Health benefits of carbonated water
Carbonated water is also known as sparkling water. This...
Watermelon seeds may help you to reduce bad cholesterol levels
Watermelon seeds have important nutritional components such as zinc,...
Health benefits of rosewater – improves scalp health and reduces dark circles under eyes
Rosewater is also known as “Gulab Jal”. This is...
Essential oil
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
Crohn’s disease – causes, symptoms and other risk factors
This disease is IBD (an inflammatory bowel disease). It...
Seborrheic dermatitis – symptoms, causes and other risk factors
This is a very common skin condition which mainly...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
Renal stone removal – natural treatments without side effects
This is one of the most common problems all...
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Skin acne – symptoms, causes and associated risk factors
It is known fact that the most common skin...
Jiaogulan: Amazing Health Benefits
The scientific name of jiaogulan is Gynostemmapentaphyllum. Its origin...
Tepary Bean: Best Health Benefits
The scientific name of the tepary bean is Phaseolusacutifolius....
Smoking addiction – Causes and other risk factors association with it
Smoking addiction
In this modern era many people who have...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Most Popular
Natural treatments and remedies for prurigo nodularis
This is a skin condition in which hard crusty...
15 Effective Home Remedies for Menstruation Issues
We know that menstruation becomes a regular part of...
Natural treatment of gout through lemon, ginger and banana
Gout is a type of arthritis that can affect...
Bee sting – allergy, symptoms and other risk factors
One of the most common outdoor nuisances is the...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
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