UrbanObserver
Food
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Health benefits of wild blueberries
The scientific name of the wild blueberries is vaccinium...
Essential oil
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
PTSD – different types, symptoms and causes
PTSD is a shortcut which refers to post –...
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
13 Top Health Benefits of Petai
The scientific name of petai is Parkia speciosa. It...
Natural treatments and home remedies for calcium deposits
When our kidneys are not able to eliminate the...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of green apples: Rich source of vitamins
We know that one apple per day can keep...
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Benefits of lady’s mantle -Wound healing, Anti – aging and Menstrual issues
This plant has been used since medieval times for...
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Essential oil
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Ailments
Tuberous sclerosis – Symptoms and causes
The tuberous sclerosis is also known as tuberous sclerosis...
Myelodysplastic syndrome (MDS) – Symptoms, causes, types & risk factors
Myelodysplastic syndromes are group of disorders which are caused...
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Bone Marrow Disease – Symptoms, Types and other risk factors
Bone marrow is the body’s primary manufacturing plant for...
Burning feet – causes, symptoms and other risk factors
Burning feet is a condition when you are feeling...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
18 Best Home Remedies For West Nile virus
In the United States of America, the West Nile...
Bell’s Palsy Home Remedy and Natural Treatment
Bell’s palsy is a neurological disease; In this article,...
Pinched Nerves: 15 Amazing Treatments
The pinched nerve happens when pressure or force is...
Natural treatment & home remedies for exostosis                                    Â
This is a benign growth of new bone on...
10 Home Remedies for Bacterial Vaginosis
This is a vaginal infection which is caused by...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Low levels of carbs in pineapple guava regulate blood sugar
Pineapple guava is also known as feijoa. The scientific...
Natural treatments and Home Remedies for Anhidrosis
Anhidrosis is inability of the body to sweat. This...
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Most Popular
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
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