UrbanObserver
Food
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
Health benefits of buckwheat – Reduces blood pressure and Healthy bone structure
You may think that the buckwheat is a cereal...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Epsom salt can prevent heart attack and heart diseases
Every single person have heard about Epsom salt and...
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Essential oil
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Bladder cancer – Signs, Symptoms and Causes
Bladder cancer begins in bladder. Bladder is part of...
Immune Thrombocytopenia (ITP): Some Causes & Symptoms
ITP is a shortcut for immune thrombocytopenia. It is...
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Trigeminal neuralgia – Symptoms and causes
The trigeminal neuralgia is a chronic pain condition which...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Best 15 Home Remedy For Plantar Fibroma
The plantar fibroma is a mass of fibrous tissue...
Natural treatment for salivary duct stones
These stones are masses of crystallized minerals in the...
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
Natural treatments and home remedies for stuttering
Stuttering is a very common problem. It can appear...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Chestnuts nutritious health benefits – prevents diabetes
You may think that chestnuts are just ordinary nuts...
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Quitting smoking – Top 10 side effects of quitting smoking
It is known that smoking can cause a lot...
Metatarsalgia – Symptoms and causes
This is a common overuse injury. The term metatarsalgia...
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Tourette’s Syndrome Symptoms and Causes
Tourette's syndrome is a disorder which is involving repetitive...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Natural treatments for burning mouth syndrome
When you are feeling that your mouth is burning,...
Home remedies and natural treatments for frostbite
Frostbite happens on the skin and the underlying tissues...
Best effective natural tips to improve and maintain your oral health
Every single person wants to have strong teeth and...
Natural methods for unwanted body hair removal
All people can have unwanted hair and want to...
Natural treatments for colon cancer – turmeric and garlic
This is a type of cancer which is affecting...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
10 Best Health Benefits Of Wheatgrass Powder
In the last period, the wheatgrass has made a...
Leucoderma (vitiligo) natural treatment – turmeric & coconut oil
Vitiligo is also known as leucoderma. Melanin is the...
Natural treatment & home remedies for insect bites
The insect bite often causes a small and red...
Natural treatments and home remedies for corns
Corns are small circles of hard and thickened skin....
Natural treatments and remedies for fire ant bites
Fire ant colonies are very hard to destroy and...
Most Popular
Get rid of bags under eyes naturally through home remedies
People who have puffy eyes can feel frustrated and...
Einkorn Flour: 6 Amazing Health Benefits
Einkorn is covered wheat. It is thought that ancient...
Symptoms and causes of teething in children and managing it
When your baby’s first tooth shows up, then you...
Natural treatments for heavy menstrual bleeding
The medical term for heavy menstrual bleeding is menorrhagia....
Myasthenia gravis – Symptoms, causes & complications
This condition is characterized by weakness and rapid fatigue...
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