UrbanObserver
Food
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Perioral dermatitis – symptoms, causes and other risk factors
Perioral dermatitis is a term in which are included...
Hypothyroidism – signs, symptoms, causes and risk factors
Hypothyroidism is underactive thyroid. This is a condition in...
Polycythemia vera – Symptoms, causes, risk factors & complications
Polycythemia vera is a slow – growing blood cancer...
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Top 7 effective natural treatments for Molluscum contagiosum
This is one of the most common infections of...
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Top 10 amazing health benefits of drinking hot water
Many people prefer to consume normal or cold water,...
Essential oil
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Body Building
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
Treating rectal bleeding with leafy green vegetables
Rectal bleeding is a term used to refer to...
Corneal ulcer treatment through natural home remedies
A corneal ulcer is an epithelial defect with underlying inflammation on the cornea or opens sore....
Natural treatments for sebaceous hyperplasia
Those small bumps which are appearing on your face...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Best Herbs for Cough and Colds
Cough and colds are inconvenient. When our immune systems...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Health benefits of false black pepper
The scientific name of false black pepper is Embelia...
Natural treatments & home remedies for hemochromatosis
The hereditary hemochromatosis is a condition in which the...
Most Popular
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Natural treatments and Home remedies for bruxism
There are many disorders or diseases such as bruxism...
Blepharitis natural treatments – coconut oil and castor oil
Blepharitis is an uncomfortable condition which is affecting your...
What are the Best Health Benefits of Threonine?
The threonine is an essential amino acid, which is...
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