UrbanObserver
Food
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Lettuce provides antioxidants, lowers inflammation and cholesterol
Lettuce has many health benefits, such as providing antioxidants,...
Essential oil
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Periodic limb movement – Symptoms & causes
The periodic limb movement is a repetitive jerking or...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Blastomycosis – Symptoms, Causes and Risk factors
Blastomycosis is a fungal infection which is happening when...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Top 7 effective natural treatments for Molluscum contagiosum
This is one of the most common infections of...
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
Tips for maintaining beautiful glowing hair
Every single woman wants to have silky and smooth...
Natural treatments and home remedies for common cold
There are many people who say that there is...
Natural treatment & home remedies for moles removal
We know that moles are skin growths which happen...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lentils prevents atherosclerosis, anemia and controls cancer
Lentils have many health benefits such as help in...
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
Wakame prevent breast cancer and maintain hormone balance
Wakame has many health benefits such as protects infant...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Ailments
Congestive heart failure – symptoms & causes
CHF (congestive heart failure) is a chronic progressive condition...
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
How to Sleep Peacefully at Night – Tips & Tricks
Many people have problems with having a restful sleep...
Tourette’s Syndrome Symptoms and Causes
Tourette's syndrome is a disorder which is involving repetitive...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Best natural home remedy treatment for mold allergies
In any place that is warm, damp, and humid...
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Effective natural treatments and home remedies for cradle cap
The medical term for cradle cap is infantile seborrheic dermatitis. This is...
How to get rid of hangover naturally and before others know it
When you drink too much alcohol, then you can...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
Essential tremors – symptoms, causes and other complications
This is a nervous system disorder, neurological disorder, which...
Farro health benefits – can treat tension and ease menstrual cramps
We all use many types of grains such as...
Most Popular
11 health benefits of pomegranate peel
We all have heard about pomegranates, and most have...
Shea butter has cinnamic acid which can provide UV protection
The Shea tree is also known as the karate...
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
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