UrbanObserver
Food
African Pear: Top 10 Health Benefits
African pear has the scientific name Dacryodesedulis. The origin...
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Essential oil
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Knee pain – symptoms, causes, different types & other problems
Knee pain is a very common condition for which...
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Bowel problems – symptoms, causes and other risk factors
There are many abnormalities and illnesses which are affecting...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
How to get rid of hangover naturally and before others know it
When you drink too much alcohol, then you can...
Natural treatments for panic attack through home remedies
When you have a panic attack, then you are...
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
Natural Treatments For Asthenia
Asthenia is fatigue and weakness which result from mental...
Natural treatmetns and home remedies for eyelash loss
There are many people around the world who have...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Mussels has anti-ageing properties and can improve fertility
Mussels are also known as Teesari. This is delicious...
Haritaki: Best 4 Healthy Benefits
The scientific name of haritaki is Chebulicmyroalan. It is...
Essential oil
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Ailments
Fatigue – Symptoms, causes and other associated risk factors
Fatigue is a term which is used to describe...
Syringoma: Some Basic 7 Symptoms and Causes
Syringoma is non – cancerous (also known as benign)...
Concussion: Symptoms, Causes, Risk factors and Complications
A concussion is a traumatic brain injury which affects...
Genital warts in men and women – symptoms and causes
Genital warts are small and fleshy growths but also...
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Top 10 best natural treatments for chickenpox
Chickenpox can spread through contact with saliva, mucus, or...
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Natural treatments and home remedies for Urinary Tract Infection
This is a very common problem which can happen...
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
10 Natural Quick Ways To Treat Cellulite
Cellulite is one of the most common problems in...
Salivary gland infection – symptoms, causes, risk factors & complications
When a bacterial or viral infection affects your salivary...
Get rid of genital warts naturally through aloe vera & onions
If you have noticed that you have growths on...
Most Popular
Bitter melon benefits – prevents kidney damage, liver failure and heart attack
Bitter melon is herbaceous vine which has many different...
Hashimoto’s Thyroiditis: Some Causes, Symptoms & Complications
The Hashimoto’s thyroiditis is a condition in which the...
Whooping cough treatment with honey, ginger and lemon
Whooping cough is also known as pertussis. This is...
Beech drops Facts and Health Benefits
The scientific name of beech drops is Epifagus Virginiana....
Bloating, fullness or heaviness in abdomen are symptoms of ovarian cysts
These cysts (ovarian cysts) are fluid – filled sacks...
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