Hardboiled egg tuna salad

    Photo by Alesia Kozik, CC0 on Pexels

    This recipe will give you the needed protein when you are in a hurry. You can have it with some bread or without it, but you are on a low-carb diet.


    • 1 can Tuna fish (canned in water, unsalted, drained)
    • 2 Eggs (Jumbo size, whole, raw and fresh)
    • 2 tablespoon Mayonnaise (low-sodium, low-calorie or diet one)
    • 1 tablespoon Chives (raw and chopped)
    • 1 dash Salt (table salt)
    • 1 dash Black pepper
    • For: 1 Serving
    • Preparation: 2 min
    • Cooking: 8 min
    • Ready in: 10 min


    1. Boil the eggs for eight minutes until they are hard-boiled.
    2. Peel and chop the eggs, and mix with other mentioned ingredients.
    3. Add pepper and salt to your taste.
    • Per recipe
    • Energy: 468 kcal / 1956 kJ
    • Fat: 22 g
    • Protein: 57 g
    • Carbs: 6 g


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