UrbanObserver
Food
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Quitting smoking – Top 10 side effects of quitting smoking
It is known that smoking can cause a lot...
Leukorrhea – symptoms causes and other important information
Leukorrhea is a medical term which is used for...
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
11 Best Natural Treatments for Clogged Pores
Skin pores are like small craters on the face...
Best 13 Fingerroot Facts and Health Benefits
The fingerroot is a type of rhizome from the...
Get soft skin and lips for your baby with babassu oil
If you are looking for oil which can be...
Natural treatments for colon cancer – turmeric and garlic
This is a type of cancer which is affecting...
Natural treatment & home remedies for corticobasal degeneration
This is a rare condition which can cause gradually...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
Tomatoes prevent urinary tract infections and hyper tension
Tomatoes are one of the most popular and used...
Essential oil
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Ailments
Mouth ulcers – causes, symptoms, types and other complications
Mouth ulcers are types of sores which appear in...
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Home Remedies and Natural treatments for Tinnitus
In this modern everyone at least once has heard...
Female sexual dysfunction – dark chocolate is the best treatment
Sexual dysfunction or sexual problem refers to a problem...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Aloe vera as natural treatment for perioral dermatitis
This condition is also known as periorificial dermatitis. This...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Bone density – causes and other related risk factors
Bone density
Bone density is a term which means how...
Joint pain – causes, symptoms and different types
Joint pain is a very common problem. It can...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Radicchio has insulin which naturally controls the diabetes
We all want to add green leafy vegetables to our diet...
Most Popular
Laryngitis – symptoms, causes and other risk factors
Laryngitis is an inflammation of the larynx – the...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Side effects of birth control pills- Risks
The oral contraceptive pill is commonly known as pill....
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
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