UrbanObserver
Food
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Essential oil
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Ailments
Psoriasis – Symptoms and causes
This is a chronic autoimmune condition which is causing...
Hepatitis B – types, signs, symptoms, causes and other risk factors
You should know that the hepatitis B is a...
Hemochromatosis -Symptoms, causes, risk factors & complications
The hereditary hemochromatosis is causing the body to absorb...
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
Scalp ringworm – symptoms and causes
Scalp ringworm
Scalp ringworm is a type of skin infection...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
19 Best Natural Treatments for Voice Issues
There are many different reasons why you can develop...
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
Tinea versicolor natural treatment – coconut oil and aloe vera
This condition is also known as Pityriasis Versicolor. This is...
Natural treatment & home remedies for hypnic jerks
The hypnic jerks is a strong, sudden and brief...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Tick bites – causes, symptoms and other associated risk factors
Tick bites are very common in the United States...
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Fainting – causes and symptoms
Fainting
Syncope or fainting is a sudden temporary loss of...
Stomatitis – Types, causes, symptoms and other risk factors
When someone has sore and inflamed mouth which can...
Sleep disorders – symptoms, types, causes and other risk factors
There are many different sleep disorders. They are a...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Natural treatment & home remedies for exostosis
This is a benign growth of new bone on...
Castor oil pack is a very effective home remedy for paresthesia
Every single person at some period of his life...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
Natural treatments and Home remedies for brain fog
When you are diagnosed with brain fog, then this...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Green tea and lemon can help you in treating fatty liver disease
In simple terms, fatty liver disease means an accumulation...
Benefits of sushi – reduce bad cholesterol & lowers blood pressure
Sushi has many health benefits such as improving the...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Natural treatments and home remedies for cirrhosis
Cirrhosis of the liver is a chronic disease that...
Most Popular
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
7 Impressive benefits and uses of Cottonseed Oil
Cottonseed oil has many health benefits, such as the...
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
Breast cancer – symptoms, causes and other risk factors
Eating habits and different lifestyle are also factors which...
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