UrbanObserver
Food
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
8 Amazing health benefits of Pickles
Pickles have many health benefits, such as support weight...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Growth failure – abnomally slow growth in children
Growth failure refers to abnormally slow growth that will...
Lumpy breasts – symptom, causes and other risk factors
Lumpy breasts is bump, bulge, protuberance or swelling in...
Kidney stones – symptoms, causes and different types
Kidney stones are hard deposits made of minerals and...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Natural treatment & home remedies for neurofibromatosis
This is a nervous system disease which is causing...
Natural treatments and Home Remedies for Acid Reflux
There are many people around the world who are...
Natural treatments and home remedies for Myopia (short sight)
Short sight is also known as myopia or nearsightedness....
Razor burn – how to get rid of them naturally
When you are shaving your legs, arms, underarms, or...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Essential oil
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Treating cluster headaches through ginger tea & kudzu extract
Cluster headaches are belonging to the Primary type of...
Concussion: Symptoms, Causes, Risk factors and Complications
A concussion is a traumatic brain injury which affects...
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
Eczema – Symptoms, causes and other risk factors
Eczema
Eczema is a general term that can be meant...
Why are You Keep Getting Ingrown Hair Cysts?
The ingrown hair cyst refers to an ingrown hair...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Astigmatism treatments through home remedies and natural treatment
Astigmatism is a common and generally treatable imperfection in...
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
Top 25 Natural Treatments for Transverse Myelitis
Transverse myelitis is inflammation that is happening on both...
Amazing 19 Natural Home Remedies for HPV
The HPV (human papilloma virus) is an organism which...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Hair graying – symptoms, causes and other risk factors
Hair graying is not unusual thing to happen. When...
Natural treatment & home remedies for pericarditis
This is an inflammation of the pericardium which is...
Periodic limb movement – Symptoms & causes
The periodic limb movement is a repetitive jerking or...
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Most Popular
Treat sepsis naturally – Propolis, potato, garlic and honey
Sepsis is the overwhelming of the body and life-threatening...
Dizziness – causes, symptoms and other risk factors
Dizziness
When you are feeling unbalanced, lightheaded or woozy, then...
Macadamia nut oil for heart, skin and hair health
Macadamia nut oil has many health benefits such as...
Cystic fibrosis – causes, symptoms and associated risk factors
You should know that the cystic fibrosis is an...
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