UrbanObserver
Food
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Gram flour health benefits – fights dandruff and treats anemia
Gram flour is made from ground chickpea. Also it...
Sassafras antiseptic and analgesic properties can boost our immune system
Sassafras has many health benefits, such as protecting dental...
Essential oil
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
Ailments
Deviated Septum: Symptoms, Causes and Risk Factors
The deviated septum is happening when the thin wall...
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
Post nasal drip symptoms, causes and risk factors
When excess mucus – whether it is a sticky...
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Acidosis home remedy and natural treatments
When you need to treat acidosis, then this means...
Essential tremors treatment at home through home remedies
This type of disorder is a central nervous system...
Top best natural treatments for carpal tunnel syndrome
CTS (carpal tunnel syndrome) is a condition which is...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of cannabis coconut oil – prevents cancer
Cannabis coconut oil - the combination of coconut oil...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Miracle drink (ABC Juice) benefits – reduce weight naturally
Miracle drink is also known ABC Juice. You will...
Fantastic health benefits of cucumber water
You may think cucumber water is unhealthy, but you...
Essential oil
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Exercise – Induced Urticaria: Symptoms And Causes
The exercise-induced urticaria is becoming increasingly recognized during the...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Cluster headache – Symptoms, causes and other risk factors
Cluster headache belongs to the Primary headache classification and...
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
How to prevent tooth cavities and tooth decay naturally from home
The two most common oral health problems are tooth...
Natural treatment and home remedies for Graves disease
Graves disease was first identified by Irish physician Robert...
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
7 Amazing Health Benefits of Rock Geranium
The scientific name of rock geranium is Heuchera Americana....
Staph infection – top 10 home remedies and natural treatments
Staph infection is a very common problem which is...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Sardines – top 10 health benefits of Sardines
Health benefits of sardines
Sardines may not be on top...
Radicchio has insulin which naturally controls the diabetes
We all want to add green leafy vegetables to our diet...
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Most Popular
Sinus polyps – symptoms, causes, risk factors and complications
You should know that sinus polyps and nasal polyps...
Loganberry can treat skin problems like pimples, eczema and acne
Many people never heard about loganberries before. They are...
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
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