UrbanObserver
Food
Marsh mallow can repair gut lining and prevent leaky gut syndrome
The scientific name of marsh mallow is Althaea Officinalis....
Einkorn Flour: 6 Amazing Health Benefits
Einkorn is covered wheat. It is thought that ancient...
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Essential oil
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Body Building
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Yeast infection – Causes, symptoms and other factors
In the vagina there is small amount of yeast...
Bloating, fullness or heaviness in abdomen are symptoms of ovarian cysts
These cysts (ovarian cysts) are fluid – filled sacks...
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Porokeratosis: Causes And Risk Factors
The porokeratosis is a rare skin disorder which is...
Shortness of Breath: Basic 15 Symptoms & Causes
There are few sensations that are frightening and one...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
17 Best Home Remedies For Kidney Cysts
The kidney cyst is a round pouch of smooth,...
Natural Treatments For Memory Loss
Many people have temporary memory loss which is okay....
Age spots home remedy and selected best natural treatments
When you are exposed to a long period of sun,...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Natural remedies for tonsillitis – fenugreek, figs and cinnamon
Tonsillitis is an inflammation of the tonsils. Tonsils are...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
Krill oil health benefits and nutritional values
Krill oil has many health benefits such as aid...
African Spinach: Top 5 Health Benefits
African spinach has the scientific name Amaranthuscruetus. It is...
Essential oil
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Spinal stenosis – types, causes, symptoms and other risk factors
This is a narrowing of the spaces within the...
Skin acne – symptoms, causes and associated risk factors
It is known fact that the most common skin...
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Walnuts and almonds are the best home remedies for trigger finger
Our fingers are very important in our daily life...
Home remedies and treatments for swollen lymph nodes
Lymph nodes are also known as lymph glands. They...
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Natural remedies for itchy skin – Cloves and juniper berries
Itchy skin is a very common condition which can...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
Effective home remedies and natural treatments for pancreatitis
There are many home remedies that can help you...
Post nasal drip symptoms, causes and risk factors
When excess mucus – whether it is a sticky...
How to stop hair loss and how to grow hair faster naturally
Every single person wants to have a thick head...
Most Popular
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Tomatoes prevent urinary tract infections and hyper tension
Tomatoes are one of the most popular and used...
An apple a day – Keeps Doctor away – Health Benefits of Apple
Apple is one of the best fruits worldwide. They...
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Health benefits of Fir Needle Essential Oil
The fir needle essential oil has many health benefits,...
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