UrbanObserver
Food
Health benefits of buckwheat – Reduces blood pressure and Healthy bone structure
You may think that the buckwheat is a cereal...
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
Chokeberries nutritional facts and health benefits
Chokeberries have many health benefits such as stimulate repair...
Essential oil
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Wolff-Parkinson-White syndrome – Causes & Complications
When someone has a Wolff-Parkinson-White syndrome, then an extra...
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Itchy ears – symptoms causes and other risk factors
Itchy ears is a very common condition. For some...
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
Breast cysts home remedy and effective natural treatments
When women are in their reproductive ages, breast cysts are the most common...
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
18 Best natural treatments for White Tongue
The white tongue is a coating of debris, bacteria...
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Garlic salt has sufficient amount of Vitamin C to treat scurvy
There are many people who have not used garlic...
7 Surprising Health Benefits of Taro Root
Taro root has many health benefits, such as support...
Essential oil
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Cradle cap – causes, symptoms and other related information
This condition is causing oily or crusty scaly patches...
Nocturnal Urination: Some Basic Symptoms and Causes
When you have a good night’s sleep, then it...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
Natural treatment & home remedies for Hepatitis C
The hepatitis C is an infection which is caused...
How to get rid of hangover naturally and before others know it
When you drink too much alcohol, then you can...
Natural treatments and home remedies for sexually transmitted disease
STD is sexually transmitted disease. This is one of...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Blackheads – how to get rid of them effectively and naturally?
There are many problems with the skin. If you...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Eye floaters – causes, symptoms and associated risk factors
Eye floaters are spots in our vision. They may...
Most Popular
14 ways to treat Epstein Barr Virus(EBV) naturally
EBV is a shortcut that is used for the...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
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