UrbanObserver
Food
Health benefits of wild blueberries
The scientific name of the wild blueberries is vaccinium...
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Health benefits of Arabian jasmine – improves blood circulation and stronger digestive system
Arabian jasmine has zesty, musky, exotic and sensual aroma...
White Bryony : Some 6 Essential Health Benefits
The scientific name of white bryony is Bryonia alba....
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
Nosebleeds – common causes and other risk factors
Nosebleeds are one of the most common conditions all...
Fungal infection – types, symptoms and other risk factors
When we have more than one fungus on our...
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Natural treatment & home remedies for nasal polyps
These are growths which develop in sinuses or in...
Natural treatments and home remedies for Addiction
When some person quits alcohol or drug, then the...
Top 10 best and effective natural treatments for kidney disease
Kidney disease is affecting the ability of our bodies...
Acne rosacea Home Remedy and other natural treatments
This is a kind of chronic skin condition. In...
Razor burn – how to get rid of them naturally
When you are shaving your legs, arms, underarms, or...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of vervain – remove kidney stones and beneficial for skin
The blue vervain is also known as Simpler’s Joy....
Health benefits and uses of Strawberries
Strawberries are one of the tastiest fruits in the...
Essential oil
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Costochondritis: Overview, Causes, and Symptoms
This is an inflammation of the cartilage which connects...
Aspartame Poisoning: Most Common Symptoms
Aspartame poisoning is a sweetener that is much sweeter...
Urethritis: Most Common 8 Symptoms and Causes
Urethritis is a condition in which the urethra or...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Blood poisoning – causes, symptoms and other risk factors
When you have blood poisoning you should be worried...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Home Remedies and Natural Treatments for Dandruff
Dandruff is hair condition of dry scalp, called seborrheic...
Natural treatments and Home Remedies for Altitude Sickness
This is a common condition which is happening when...
Natural treatments and home remedies for Myopia (short sight)
Short sight is also known as myopia or nearsightedness....
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Aloe Vera gel is a very effective home remedy for oral herpes
Oral herpes is herpes that is on the lips....
Natural treatment and home remedies for Barrett’s Esophagus
There are some people who have never heard about...
Milk and coconut oil can help in speedy treatment of heel spurs
A heel spur is happening when the calcium deposits...
Most Popular
Brain development – various stages and growth process
Scientists are interested how brain is developing and which...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
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