UrbanObserver
Food
Health benefits of wild blueberries
The scientific name of the wild blueberries is vaccinium...
Cherimoya: Best 6 Health Benefits
The scientific name of cherimoya is Annona cherimola. It...
10 Amazing health benefits of Pineberries
If you want to eat something delicious which you...
Hawthorn improves cardiovascular health and can prevent cancer
Hawthorn berries have many health benefits. It can help...
Essential oil
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Osteoarthritis – symptoms, causes, risk and other complications
The most common form or arthritis is osteoarthritis. This...
What Is Cirrhosis? Symptoms & Causes
Cirrhosis is the late stage of fibrosis (scarring) of...
Bulimia – Types, Causes, Symptoms and Risk factors
Bulimia is also known as bulimia nervosa. This is...
Bell’s palsy – Symptoms, causes and other risk factors
Bell’s palsy is making sudden weakness in your facial...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Weak vision home remedy and natural treatments to try at home
When people suffer from weak vision, then they are...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Use coconut oil and lemon juice as your weak nails home remedy
Every single person wants to have beautiful nails, but...
19 Effective home remedies for polymorphous light eruption
The polymorphous light eruption is a medical term which...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Dragon fruit regulates body metabolism and prevents cancer
Dragon fruit has many health benefits such as help...
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
Blackstrap molasses is good for pregnant women and menstrual pain
There are many people who never heard about blackstrap...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Typhoid Fever: Some Symptoms & Risk Factors
This type of fever is caused by Salmonella typhi...
Atrophic vaginitis: Symptoms And Causes
The atrophic vaginitis is thinning, drying and inflammation of...
Chronic pelvic pain in men – Symptoms and causes
The term chronic pelvic pain in men is also...
Valley fever – symptoms, types and associated risk factors
This is a fungal infection which is caused by...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Natural Home Remedies for Peripheral Artery Disease
This is a condition that is marked by the...
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Natural treatments and home remedies for PMS
When women have PMS, then this can lead to...
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
16 Ayurvedic Home Remedies for sport Injuries
When we are playing sports or exercising, then we...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Beer Health Benefits – drink beer to reduce your stress and for its diuretic properties
Health benefits of beer
Beer has many health benefits such...
12 Best Home Remedies For Keloids
Keloids are scars which are becoming enlarged due to...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Most Popular
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
Boost your immunity with fibers and Treat hemorrhoids
We have heard million times to consume more fiber....
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