UrbanObserver
Food
African Spinach: Top 5 Health Benefits
African spinach has the scientific name Amaranthuscruetus. It is...
Great health benefits of pointed gourd
It is known that people have been consuming pointed...
Health benefits of chicory root – Constipation, Weight loss and Reduces arthritis pain
Chicory root is known as an additive for coffee...
Essential oil
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Hemochromatosis -Symptoms, causes, risk factors & complications
The hereditary hemochromatosis is causing the body to absorb...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Best 12 Natural Treatment For Infected Eye
When you have an eye infection, then it can...
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
Best top ten home remedy treatments for scabies
Scabies is a contagious and uncomfortable skin condition commonly...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
Health benefits of false black pepper
The scientific name of false black pepper is Embelia...
Essential oil
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Ailments
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Quitting smoking – Top 10 side effects of quitting smoking
It is known that smoking can cause a lot...
Cancer – symptoms, causes and associated risk factors
Cancer is a disease which refers to any one...
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
15 Effective Home Remedies for Menstruation Issues
We know that menstruation becomes a regular part of...
Natural Treatments For Mental Illness
Mental illness is also known as mental health disorders. It...
14 Best Home Remedies for Hyperhidrosis
Hyperhidrosis is a term which is generally used for...
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Speech impairment Symptoms and Types
The speech impairment in adults can include many symptoms...
Migraines – different stages, symptoms and causes
A migraine can cause a pulsing sensation or a...
Most Popular
Satsuma Improves immune system and good for diabetics
This fruit belongs to the Mandarin orange family. It is...
Natural treatments and Home Remedies for Acid Reflux
There are many people around the world who are...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
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