UrbanObserver
Food
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Radicchio has insulin which naturally controls the diabetes
We all want to add green leafy vegetables to our diet...
Effective health benefits of goat butter – improves metabolism and reduces inflammation
We know that butter can bring flavor to many...
Edamame health benefits, nutritional and medicinal information
Edamame is also known as soybeans. This plant has...
Essential oil
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Ailments
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Cellulitis – symptoms, causes and other risk factors
Cellulitis is a very common and potentially serious bacterial...
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Evaluation and natural treatment of speech and language disorders
The main mode of communication between people is speech....
Brucellosis Home Remedy and other effective natural treatments
Brucellosis is also known as Malta fever. Animals that...
H1N1 (swine flu) home remedies and natural treatments
The Virus H1N1 is also known as swine flu....
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Apple seed oil makes the skin youthful and firm to remain vibrant
It is a known fact that an apple a...
Loganberry can treat skin problems like pimples, eczema and acne
Many people never heard about loganberries before. They are...
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
Health benefits of green lipped mussel
The green-lipped mussel has many health benefits, such as...
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Growth failure – abnomally slow growth in children
Growth failure refers to abnormally slow growth that will...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Menstrual cramps – symptoms, causes and risk factors
Menstrual cramps are painful sensations which are affecting many...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Natural slipped disc treatment – Burdock and colchicine
Our spinal cord is made up of small bones...
Natural treatments and remedies for fire ant bites
Fire ant colonies are very hard to destroy and...
Dyspnea natural treatments – beetroot, ginger and black coffee
One of the most common problems which most of...
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Natural Treatments For Asthenia
Asthenia is fatigue and weakness which result from mental...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Most Popular
Electrolytic imbalance: Types, Symptoms And Causes
 An Electrolytic imbalance happens when the levels of electrolytes...
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
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