UrbanObserver
Food
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
11 Emerging health benefits of schisandra berry
There are many people who want to consume schisandra...
Lingonberry: 4 Impressive Health Benefits
The lingonberry is a member of the Ericaceae family...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Ailments
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Nasal obstruction – Symptoms, types and other factors
Nasal obstruction can be caused by nasal congestion, tumors,...
Chronic pain syndrome – symptoms, causes and other risk factors
Chronic pain syndrome is a very common problem which...
Dizziness – causes, symptoms and other risk factors
Dizziness
When you are feeling unbalanced, lightheaded or woozy, then...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Natural and alternative treatments available for pulmonary fibrosis
This type of disease is one of the diseases...
MRSA treatment at home – aloe vera, turmeric, garlic and honey
Methicillin Resistant Staphylococcus Aureus (MRSA) is an infection that...
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Amazing natural treatment & home remedies for EV-D68 virus
We know that enteroviruses are a common type of...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
Health benefits of strychnine tree
The scientific name of strychnine tree is Strychnos nux...
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Health benefits of cutleaf ground cherry
The scientific name of cutleaf ground cherry is Physalis...
Essential oil
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
What Is Cirrhosis? Symptoms & Causes
Cirrhosis is the late stage of fibrosis (scarring) of...
Idiopathic Guttate Hypomelanosis
The idiopathic guttate hypomelanosis is a term that is...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
15 Natural Treatments for Metatarsalgia
This condition causes pain in the ball of your...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Home remedies and Natural treatments for bladder cancer
Many types of cancers can have symptoms that make...
Olive oil is a very effective home remedy for keratosis pilaris
This condition is also called chicken skin. It is...
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment for metabolic syndrome
This term is used to describe a cluster of...
Grover’s disease symptoms, causes and complications
This is a rare skin condition. In the most...
Best 10 Natural Treatments for Interstitial Lung Disease
Interstitial lung disease is more than one disease. This...
Health benefits of peppermint essential oil
The peppermint is a hybrid which is generated from...
Dioxin Poisoning Natural Remedies
 You should know that dioxin poisoning is a dangerous...
Most Popular
Vasculitis symptoms, causes and risk factors
This is an inflammation of the blood vessels. Vasculitis...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Razor bumps Symptoms and Causes
The medical term for razor bumps is pseudofolliculitis barbae...
7 Most Surprising Health Benefits of Melatonin
Melatonin is a natural hormone that is present in...
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