UrbanObserver
Food
Effective health benefits of goat butter – improves metabolism and reduces inflammation
We know that butter can bring flavor to many...
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Essential oil
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Head lice infestation – Symptoms, causes and risk factors
Head lice are tiny insects which feed on blood...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Blood poisoning – causes, symptoms and other risk factors
When you have blood poisoning you should be worried...
HPV infection – Symptoms, Causes, Complications & Risk Factors
The most common sexually transmitted infection is HPV (human...
Ulcerative colitis – different types, causes and associated symptoms
Ulcerative colitis is IBD (inflammatory bowel disease) that is...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Cinnamon and clove helps preventing vomiting and nausea
Vomiting is one of the most common problems for...
Home remedies and natural treatments for pulmonary embolism
This is a serious condition that is characterized by...
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
Earaches Home Remedy and other selected Natural treatments
If you have a simple earache, then there are...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Some essential Benefits in using Yerba Santa
The scientific name of yerba santa is Eriodictyon californicum....
Anti-oxidant properties of Niger seed oil help to improve heart health and aid in speedy healing
Niger seed oil has many health benefits that are...
Jamaican black castor oil for healthy, shiny and soft hair
We know that the castor oil is extracted from...
Essential oil
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Body Building
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Bruxism – Symptoms, Causes and Risk Factors
This is a condition when you clench, grind or...
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
Flat feet: Symptoms, Causes and Risk factors
Flat feet is also known as fallen arches. When...
Mesothelioma – Symptoms and causes
The malignant mesothelioma is a type of cancer that...
Juices
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Amazing 19 Natural Home Remedies for HPV
The HPV (human papilloma virus) is an organism which...
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Natural treatments and Home Remedies for Altitude Sickness
This is a common condition which is happening when...
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
18 Best Home Remedies For West Nile virus
In the United States of America, the West Nile...
Acidosis – Symptoms, causes and risk factors
Acidosis is a condition in which your body fluids...
Fighting lung cancer naturally through vitamins and yoga
Lung cancer is a type of cancer that is...
Premenstrual Syndrome – Symptoms, causes and other factors
PMS means Premenstrual Syndrome. There are many signs and...
Most Popular
Home Remedies and Natural treatments for Tinnitus
In this modern everyone at least once has heard...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
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