UrbanObserver
Food
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
10 Surprising Health Benefits of Jackfruit Leaves
When we talk about jackfruit, then the first thing...
Cod liver oil improves eye sight and prevents heart diseases
The cod liver oil has many health benefits such...
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
Essential oil
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
High Cholesterol – causes, symptoms and other risk factors
High cholesterol is also called the silent killer. Cholesterol...
Strep throat -Symptoms, causes and other risk factors
If you suffer from strep throat, then you should...
Fluoride poisoning: Symptoms, Causes & after effects
Fluoride poisoning is also known as fluoride toxicity. It...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Garlic, ginger and lemon juice can effectively treat laryngitis
Laryngitis is a result of inflammation of your vocal...
Angina – Natural treatments and effective Home Remedies
Angina is a term which is used for chest...
Natural Home Treatments for Chilblains
People who live in cold and humid climates know...
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Satsuma Improves immune system and good for diabetics
This fruit belongs to the Mandarin orange family. It is...
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Essential oil
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Joint pain – causes, symptoms and different types
Joint pain is a very common problem. It can...
Deep vein thrombosis – Symptoms and causes
DVT is a shortcut for deep vein thrombosis which...
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
Addiction – Symptoms Causes and Risk Factors
Those people who have an addiction do not have...
Complications, Symptoms and Causes of Sarcoidosis
This is a term which is used for the...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Achilles tendon home remedy and other natural treatments
When there is an overuse injury of your Achilles...
Natural Treatments for vasculitis
This is a condition which is characterized by the...
Alternative natural treatments for lymphoma
Lymphomas are blood cancers that are developing in the...
Treat Raynaud’s disease by stop smoking
Raynaud's is a rare and unusual disorder affecting the...
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments and home remedies for head lice
Head lice are tiny parasites which live on our...
Best acne scars home remedy and natural treatments
Acne scars are appearing on our face at the...
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
Natural treatments and home remedies for sexually transmitted disease
STD is sexually transmitted disease. This is one of...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Most Popular
How to treat nosebleeds naturally without side effects
The medical term for nosebleeds is epistaxes. This is...
Cough – causes, types and other related symptoms
Cough is reflex to your immune system to clear...
Aspartame Poisoning: Most Common Symptoms
Aspartame poisoning is a sweetener that is much sweeter...
Growth failure – abnomally slow growth in children
Growth failure refers to abnormally slow growth that will...
12 Best Home Remedies For Keloids
Keloids are scars which are becoming enlarged due to...
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