UrbanObserver
Food
Low levels of carbs in pineapple guava regulate blood sugar
Pineapple guava is also known as feijoa. The scientific...
Coriander reduces cholesterol and high blood pressure
Coriander is used worldwide as garnish, decoration on culinary...
Strawberry juice prevent hair loss, dandruff and blood pressure
Strawberry juice is a refreshing and delicious beverage packed...
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Essential oil
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Syringoma: Some Basic 7 Symptoms and Causes
Syringoma is non – cancerous (also known as benign)...
Idiopathic Guttate Hypomelanosis
The idiopathic guttate hypomelanosis is a term that is...
Blocked Fallopian Tubes: Some Basic Symptoms and Causes
Fallopian tubes are female reproductive organs. They connect the...
Dry mouth – symptoms, causes, complications and risk factors
It is a very normal to have dry mouth...
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Corneal ulcer treatment through natural home remedies
A corneal ulcer is an epithelial defect with underlying inflammation on the cornea or opens sore....
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Treating crohn’s disease naturally through ginger and turmeric
Talk with your doctor if you suffer from Crohn’s...
Best 15 Treatments For Multiple System Atrophy
Multiple system atrophy is a rare and degenerative neurological...
Best Natural Treatment for eye infection – Crepe Jasmine
This is one of the most common conditions which...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Magnolia bark as effective natural treatment for colon cancer and leukemia
This is a Chinese herb which has been used...
Kakadu plum has 100 times more Vitamin C compared to oranges
Kakadu plum is also known as Murunga, Gurumal, Billygoat...
Rupturewort: Best 7 Health Benefits
The scientific name of rupturewort is Herniariaglabra. It is...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Fibromyalgia – symptoms, causes and risk factors
Fibromyalgia is also known as FMS (fibromyalgia syndrome). This...
Jaundice – symptoms and other underlying causes
Jaundice occurs with a visible yellowing of the skin...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
Nocardiosis – symptoms, causes, & complications
This is a disease which is caused by bacteria...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
Natural treatments and home remedies for sexually transmitted disease
STD is sexually transmitted disease. This is one of...
Natural treatments for breast cancer – broccoli and garlic
Breast cancer is a type of cancer which usually...
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Effective health benefits of coffee essential oil
Coffee essential oil is derived through a cold-pressed distillation...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Most Popular
Cinnamon and ginger can ease your menstrual cramps
Menstruation is part of the life of every woman;...
Sensory processing disorder – Symptoms, Types
This is a condition in which the brain has...
Vaginosis symptoms, causes and risk factors
The vaginosis is a type of vaginal inflammation. It...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Tepary Bean: Best Health Benefits
The scientific name of the tepary bean is Phaseolusacutifolius....
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