UrbanObserver
Food
Tepary Bean: Best Health Benefits
The scientific name of the tepary bean is Phaseolusacutifolius....
Keeps digestion healthy and lightens skin tone with benefits of lily of the valley
Lily of the valley is sweet – scented flowering...
Essential oil
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
Pinworms Symptom , Causes and Complications
One of the most common types of human intestinal...
Kidney failure symptoms, causes, types and associated risks
Kidney failure is happening when our kidneys are losing...
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
Earaches Home Remedy and other selected Natural treatments
If you have a simple earache, then there are...
Spider Plant: Best Health Benefits for Us
The scientific name of the spider plant is Chlorophytumcomosum....
Home Remedies and Natural Treatments for ADHD
Attention deficit hyperactivity disorder (ADHD) is mostly diagnosed in...
Gastrointestinal disorders treatment by turmeric & asafoetida
There was one study in which is said that...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Benefits of nopales – reduce inflammation & aids weight loss
Nopales has many health benefits such as reduce the...
Einkorn Flour: 6 Amazing Health Benefits
Einkorn is covered wheat. It is thought that ancient...
Impressive health benefits of white pumpkin
Pumpkins can be found in different varieties and colors,...
7 Surprising Health Benefits of Taro Root
Taro root has many health benefits, such as support...
Essential oil
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Deviated Septum: Symptoms, Causes and Risk Factors
The deviated septum is happening when the thin wall...
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
13 Best Health Benefits of Cotton Rose
The scientific name of cotton rose is Hibiscus mutabilis....
Castor oil pack is a very effective home remedy for paresthesia
Every single person at some period of his life...
Best 21 Motion Sickness Home Remedies
The motion sickness can cause symptoms that can range...
Walnuts and almonds are the best home remedies for trigger finger
Our fingers are very important in our daily life...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
Top 15 Tips To Have Firm Breasts After Pregnancy And Breastfeeding
You are a woman and you are able to...
Amazing natural treatment for vasovagal syncope
The vasovagal syncope is a common condition and it...
Most Popular
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Cure cough, thyroid dysfunction and improve eyesight with ghee
Ghee is also known as clarified butter. It is...
Home remedies and treatments for swollen lymph nodes
Lymph nodes are also known as lymph glands. They...
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