UrbanObserver
Food
Turnips are rich in Vitamin-C, calcium, beta carotene and manganese
You may think that turnips are not the most...
15 Amazing health benefits Of Mustard Seeds
Mustard seeds are also known as rai; mohori; shorshe;...
Adzuki Beans: Best 6 Health Benefits
Vignaangularis is the scientific name of adzuki beans. It...
Health benefits of cacao – prevent skin cancer and improves kidney function
Chocolates are made of cocoa beans. They belong to...
Essential oil
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Sexually Transmitted Diseases – causes, symptoms & risk factors
STD means sexually transmitted diseases. Many of us think...
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
Frozen shoulder – symptoms, causes and other risk factors
Frozen shoulder
This kind of condition is also known as...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Onion is best natural treatment for hearing impairment
Hearing impairment, also known as hearing loss, can affect...
Natural Treatments For Increased Mucus Production
There are many chronic respiratory conditions, environmental irritants, and...
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Fish oil intake improves vision and protects heart
In the markets there are different types of fish...
Essential oil
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Sensory processing disorder – Symptoms, Types
This is a condition in which the brain has...
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
Exercise – Induced Urticaria: Symptoms And Causes
The exercise-induced urticaria is becoming increasingly recognized during the...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
Top best natural treatments for carpal tunnel syndrome
CTS (carpal tunnel syndrome) is a condition which is...
Top ten methods to increase your height in natural way
People, who have average or short height, always want...
Natural treatments and home remedies for corns
Corns are small circles of hard and thickened skin....
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Scars – different types – how and why they are formed?
A scar is a mark which is left on...
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Most Popular
Symptoms and causes of Paget’s disease of bones
The Paget's disease is disease of bones which interferes...
Skin acne – symptoms, causes and associated risk factors
It is known fact that the most common skin...
Burning feet – causes, symptoms and other risk factors
Burning feet is a condition when you are feeling...
Health benefits of elephant apple
The scientific name of elephant apple is Dillenia indica....
Bulimia – Types, Causes, Symptoms and Risk factors
Bulimia is also known as bulimia nervosa. This is...
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