UrbanObserver
Food
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Cancer – symptoms, causes and other associated risk factors
Cancer is a disease which refers to any one...
Stuttering – Symptoms, Causes and other risk factors
When you have stuttering, then you cannot speak fluently....
Burning Mouth Syndrome – symptoms, types and causes
When you are feeling burning in your mouth and...
Yeast infection – Causes, symptoms and other factors
In the vagina there is small amount of yeast...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Natural treatments and Home Remedies for blocked ear
There are many cases when your hearing is becoming muffled, and you...
Natural treatment & home remedies for myasthenia gravis
This is a type of autoimmune disease. MG causes...
Best Natural Treatment for eye infection – Crepe Jasmine
This is one of the most common conditions which...
Natural treatments & home remedies for hemochromatosis
The hereditary hemochromatosis is a condition in which the...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
An apple a day – Keeps Doctor away – Health Benefits of Apple
Apple is one of the best fruits worldwide. They...
10 Amazing Health Benefits Of Malted Milk
Malted milk has many health benefits. It has many...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Breast implants – side effects and associated complications
Women put breast implants to change the size and...
Burping – causes, symptoms and other risk factors
When you are releasing gas from the digestive tract...
Blisters – causes, symptoms and other associated risk factors
After your skin has been damaged, blisters are forming...
How to Sleep Peacefully at Night – Tips & Tricks
Many people have problems with having a restful sleep...
Wolff-Parkinson-White syndrome – Causes & Complications
When someone has a Wolff-Parkinson-White syndrome, then an extra...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Preventing tooth enamel eroding naturally by coconut oil
You should have heard your dentist how to talk...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Jiaogulan: Amazing Health Benefits
The scientific name of jiaogulan is Gynostemmapentaphyllum. Its origin...
Natural treatment & home remedies for neurofibromatosis
This is a nervous system disease which is causing...
Treat tick bites naturally through Cinnamon oil & Eucalyptus oil
In most cases, ticks do not carry any kind...
Benefits of Nance fruit – prevents diabetes and boosts immune system
Nance fruit is a tropical fruit. It belongs to...
Most Popular
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Diabetic Neuropathy: 11 Natural Home Remedies
Diabetes is a very common condition. It is affecting...
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
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