UrbanObserver
Food
Strawberry juice prevent hair loss, dandruff and blood pressure
Strawberry juice is a refreshing and delicious beverage packed...
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Essential oil
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Treat your cystic acne naturally and get clear and glowing skin
One of the severest forms of acne is cystic...
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
Top 20 Natural Home Remedies for Mesothelioma
This is a rare type of cancer that is...
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
Best 15 Home Remedy For Plantar Fibroma
The plantar fibroma is a mass of fibrous tissue...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Poppy seeds offer protection against kidney stones and even treat them
There are many people who have never heard about...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
White Wine: Top 11 Shocking Health Benefits
Some people love white wine while others drink just...
Essential oil
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Cervical Spondylitis – Symptoms And Causes
The cervical spondylitis or cervical spondylosis is a general...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Molluscum contagiosum – symptoms, causes and its complications
This is a very common viral infection of the...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Natural treatments for malaria – Holy basil, cinnamon and alum
This is deadly and widespread disease which is affecting...
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
Natural treatments and home remedies for corns
Corns are small circles of hard and thickened skin....
Natural treatments for sebaceous hyperplasia
Those small bumps which are appearing on your face...
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Spearmint benefits – treats polycystic ovary syndrome and anemia
Spearmint has many health benefits, such as protecting the...
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
19 Effective home remedies for polymorphous light eruption
The polymorphous light eruption is a medical term which...
Most Popular
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
Insomnia treatment through home remedies and natural treatments
This is a very common sleep disorder. It is...
Celiac disease – Symptoms and causes
The celiac disease is also called coeliac or sprue....
Blackouts: Symptoms and Causes
Blackouts are periods of memory loss or unconsciousness. This...
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