UrbanObserver
Food
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
What Is E. coli Infection? Symptoms, Causes, Risk factors
We know that the E. coli (Escherichia coli) is...
Kidney stones – symptoms, causes and different types
Kidney stones are hard deposits made of minerals and...
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Bronchitis – top effective home remedies and natural treatments
Bronchitis is infection, inflammation, or swelling of the bronchial tubes,...
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
Best 21 Motion Sickness Home Remedies
The motion sickness can cause symptoms that can range...
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Home remedies and Natural treatments for bladder cancer
Many types of cancers can have symptoms that make...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
Health benefits of peppermint essential oil
The peppermint is a hybrid which is generated from...
Essential oil
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Ailments
Cancer – symptoms, causes and other associated risk factors
Cancer is a disease which refers to any one...
Staph infection – types, symptoms, causes and risk factors
Staph infections are types of infections which are caused...
Gonorrhea – symptoms, causes and other risk factors
Gonorrhea is STD (sexually transmitted disease). This type of...
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
How to get rid of wrinkles naturally using home remedies
Many people want to have young – looking skin...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
How to prevent tooth cavities and tooth decay naturally from home
The two most common oral health problems are tooth...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Mesothelioma – Symptoms and causes
The malignant mesothelioma is a type of cancer that...
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Health benefits of mung beans – regulates blood pressure
Mung beans are also known as green grams. They...
Most Popular
Natural Treatment For Typhoid Fever
Salmonella typhi bacteria is a reason for typhoid fever,...
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
Astragalus root is natural detoxifier and improves blood flow
In traditional Chinese medicine, there are many herbs, and...
Amazing natural treatments for photophobia
The photophobia can be caused by many different conditions,...
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