UrbanObserver
Food
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Keeps digestion healthy and lightens skin tone with benefits of lily of the valley
Lily of the valley is sweet – scented flowering...
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
Essential oil
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Heat exhaustion – symptoms, causes, risk factors and complications
This is a condition in which symptoms are including...
Bowel problems – symptoms, causes and other risk factors
There are many abnormalities and illnesses which are affecting...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Home Remedies and Natural Treatments for ADHD
Attention deficit hyperactivity disorder (ADHD) is mostly diagnosed in...
Natural treatment and home remedies for torticollis
The torticollis is also known as a wry neck....
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
Geographic tongue can be treated with apple cider vinegar
Geographic tongue is also known as migratory glossitis. This...
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Maca powder can treat anemia and strengthen bones
The maca root is herbal plant or root. It...
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Symptoms, causes and other risk factors of nausea
Nausea is a general term which is describing a...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Cervical cancer – symptoms, causes and risk factors
Cervical cancer is a type of cancer which is...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatments and Home remedies for bunions
People can have bunions no matter if it is...
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Natural treatments and Home Remedies for Acid Reflux
There are many people around the world who are...
Natural treatment & home remedies for muscular dystrophy
This is a terrible muscle disease which can affect...
Most Popular
Asthma symptoms – coughing, chest tightness, shortness of breath
Asthma is disease that does have a cure through...
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Bruise – Causes, Symptoms and Diagnosis
Bruise
Bruise is skin injury which is resulting in discoloration...
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