UrbanObserver
Food
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Silicon for glowing skin, healthy hair and strong nails
Silicon is known as a beautifying mineral and also...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Dupuytrens contracture-Symptoms, causes, risk factors, complications
Dupuytren's contracture is a hand deformity which usually develops...
Chronic cough – symptoms, causes and other risk factors
When you suffer from chronic cough, then this type...
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Mesothelioma – Symptoms and causes
The malignant mesothelioma is a type of cancer that...
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Natural treatment & Home remedies for cardiac arrhythmia
The cardiac arrhythmia refers to a disturbance in the...
Best 21 Motion Sickness Home Remedies
The motion sickness can cause symptoms that can range...
Top 10 Home Remedies For Adenomyosis
The adenomyosis is a rare condition in which the...
Get rid of bags under eyes naturally through home remedies
People who have puffy eyes can feel frustrated and...
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
8 Amazing Peanut Butter Benefits
Peanut butter has many health benefits, such as controlling...
Vitamin A (retinol) prevents formation of kidney stones
Vitamin A is also known as retinol. It is...
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Frostbite – symptoms, stages, causes and other risk factors
This is a type of an injury that is...
Addiction – Symptoms Causes and Risk Factors
Those people who have an addiction do not have...
Signs, Symptoms and types of Anger
Overwhelming requirements on your energy and time, poor familial...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Peppermint oil is the best natural treatment for sinus headache
When you have a sinus headache, then you can...
Natural treatment & home remedies for Dupuytren’s contracture
This condition is also known as Duputyren’s disease palmar...
Natural treatment & home remedies for Hepatitis C
The hepatitis C is an infection which is caused...
Top 15 way to treat ALS natually
ALS is a shortcut for amyotrophic lateral sclerosis. It...
Natural Remedies For Ehlers-Danlos Syndrome
Ehlers-Danlos syndrome is a group of genetic conditions that...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
15 Natural Treatments for Pyroluria
This type of disorder is considered as a familial...
Korean ginseng helps in preventing and treating kidney cancer
Kidney cancer is also known as kidney tumors. This...
Health benefits of eating black grapes with seeds
You should add black grapes to your diet because...
11 Best Natural Treatments for Clogged Pores
Skin pores are like small craters on the face...
Most Popular
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
How to get rid of vertigo naturally
Vertigo is a sort of dizziness which is characterized...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
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