UrbanObserver
Food
Health benefits of Brussels sprouts
Brussels sprouts have many health benefits, such as help...
Calcium Health Benefits in preventing diseases
Calcium has many health benefits, such as reducing obesity,...
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Headache – symptoms, causes and other risk factors
Headache is a pain which can happen in any...
Fever – symptoms, causes and its associated risk factors
We know that the fever is a temporary increase...
Mononucleosis – symptoms, causes and associated risk factors
Mono, or infectious mononucleosis, refers to groups of symptoms...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Aloe Vera gel is a very effective home remedy for oral herpes
Oral herpes is herpes that is on the lips....
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
Natural Treatments and home remedies for Dementia With Lewy Bodies
This is the second most common type of progressive...
Home Remedies and Natural treatments for Rheumatoid Arthritis
Rheumatoid arthritis is a rare disease that is happening...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Shiitake mushrooms are more powerful in fighting against HIV
These mushrooms are symbols of youth and longevity. These...
Miraculous health benefits of eating radish leaves
There are many people who do not think that...
Malay Apple facts and health benefits
The scientific name of Malay apple is Syzygium malaccense....
Essential oil
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Takayasu’s Arteritis – Symptoms, Causes and Risk Factors
The Takayasu's arteritis is a rare type of vasculitis,...
Nosebleeds – common causes and other risk factors
Nosebleeds are one of the most common conditions all...
Growth failure – abnomally slow growth in children
Growth failure refers to abnormally slow growth that will...
Myelodysplastic syndrome (MDS) – Symptoms, causes, types & risk factors
Myelodysplastic syndromes are group of disorders which are caused...
Scabies – Symptoms, Causes and other related complications
Scabies is a contagious skin condition which is caused...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
How to get rid of hangover naturally and before others know it
When you drink too much alcohol, then you can...
Scalp infection home remedy and natural treatments
We can easily get scalp infections. There are three...
Bulky Uterus: Some Essential Natural Treatments
The uterus is a small and muscular female reproductive...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
COPD (chronic obstructive pulmonary disease) natural treatments
COPD means chronic obstructive pulmonary disease. This is a...
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
8 Amazing health benefits of amunututu
The amunututu is also known as Nigerian leaf vegetable...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Most Popular
Health benefits of cumin – help against boils, cancer, piles, etc.
Cumin is a part of the seed and nut...
Natural treatment for lumpy breasts – Vitamin A & Vitamin E
Breast lumps are not cancerous (most of the lumpy...
Natural treatments for skin lesions – coconut oil, chamomile and apple cider vinegar
What is a skin lesion?
A skin lesion is a...
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