UrbanObserver
Food
Honeysuckle facts and health benefits
The honeysuckle is an orange colored scented flower. It...
Argan oil – the “miracle oil” heals wounds & reduces inflammation
There is an argan tree that is endemic to...
Health benefits of blue cheese – prevents osteoporosis
Many people have not heard about blue cheese and...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Sinus polyps – symptoms, causes, risk factors and complications
You should know that sinus polyps and nasal polyps...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Sexually Transmitted Diseases – causes, symptoms & risk factors
STD means sexually transmitted diseases. Many of us think...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Spinal stenosis – types, causes, symptoms and other risk factors
This is a narrowing of the spaces within the...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Home remedies for prickly heat – fuller’s earth with rose water
Summer is the favorite time of year for many...
Treating measles naturally through turmeric and tender coconut
This is a highly contagious viral disease which is...
16 Effective Home Remedies for Meniere’s Disease
This is a chronic disease which is affecting the...
Natural treatment for spider bites – salt, lemon and potatoes
We know that spiders do not feed on us...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Damiana leaf work as Mood enhancer and better for Impotence
The scientific name of damiana is Turnera diffusa. It...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
Splinters – causes, symptoms and other associated risk factors
Splinters are foreign bodies which are fully or partially...
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Natural treatment & home remedies for nocardiosis
This is a disease which is caused by bacteria...
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
Natural treatments and Home Remedies for Altitude Sickness
This is a common condition which is happening when...
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
Best 13 Home Remedies for Childhood Impetigo
The impetigo is a bacterial skin infection which happens...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Top 13 proven health benefits of Cumin water
One of the most popular cooking ingredients used through...
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
Natural treatments for panic attack through home remedies
When you have a panic attack, then you are...
How To Increase Your Red Blood Cell Count
The reticulocyte index calculator determining the reticulocyte index production...
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
Most Popular
Szechuan Peppers: 6 Key Benefits
The Szechuan peppers are indigenous to the Szechwan province...
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
Top 9 best chayote benefits – prevents anemia
Chayote is originated from Mexico and Central America. It...
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
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