UrbanObserver
Food
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
Lentils prevents atherosclerosis, anemia and controls cancer
Lentils have many health benefits such as help in...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Acinetobacter – Symptoms,causes & risk factors
The Acinetobacter is a group of bacteria which are...
Caffeine, tobacco or alcohol in excess can cause atrial fibrillation
This is a term which is used to describe...
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Gallbladder Attack: Some Causes, Symptoms and Risk factors
The gallbladder attack is also known as biliary colic,...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
How to get rid of wrinkles naturally using home remedies
Many people want to have young – looking skin...
Natural treatment & home remedies for HSV-1
The herpes simplex is a viral infection which usually...
Home Remedies and Natural treatments for mosquito bites
When a mosquito bites us, we feel itching and...
Leucoderma (vitiligo) natural treatment – turmeric & coconut oil
Vitiligo is also known as leucoderma. Melanin is the...
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Health benefits of carbonated water
Carbonated water is also known as sparkling water. This...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Addiction – Symptoms Causes and Risk Factors
Those people who have an addiction do not have...
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Natural treatment & home remedies for muscular dystrophy
This is a terrible muscle disease which can affect...
Diabetic Neuropathy: 11 Natural Home Remedies
Diabetes is a very common condition. It is affecting...
Hirsutism: 10 Natural Ways to Manage Hirsutism Symptoms
This is a condition in which women have unwanted...
Staph infection – top 10 home remedies and natural treatments
Staph infection is a very common problem which is...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Most Popular
13 Top Health Benefits of Petai
The scientific name of petai is Parkia speciosa. It...
Improve digestive system and protect liver health benefits of calendula
This is herbal plant. Its flowers are used to...
15 Emerging Benefits and Uses of Carom Seeds
If you have stomach problems, then you can chew...
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