UrbanObserver
Food
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
9 Best apricot seeds benefits for skin and hair
We know that apricots have many health benefits so...
Khirni: 5 Best Health Benefits
The scientific name of Khirni is Manilkarahexandra. Its origin...
Beech drops Facts and Health Benefits
The scientific name of beech drops is Epifagus Virginiana....
Almond milk best alternative for infants with dairy intolerance
Almond milk has many health benefits, such as improving...
Essential oil
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Corns and calluses: Symptoms, Causes and Risk factors
Corns and calluses are not the same thing as...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
Treating Autoimmune Disease through Natural treatments and Home Remedies
This disease is affecting up to 50 million Americans....
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
Natural treatment & home remedies for moles removal
We know that moles are skin growths which happen...
Schizophrenia management through home remedies and natural treatments
This is a chronic and challenging brain disorder in...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Crowberries controls blood sugar, cure fever and cold
There are many people who have never heard about...
Keeps digestion healthy and lightens skin tone with benefits of lily of the valley
Lily of the valley is sweet – scented flowering...
Health benefits of grits – aids in weight loss
Grits are very popular in the Southern America. Grits...
Health benefits of barramundi
Barramundi has many health benefits, such as strengthening bones,...
Essential oil
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Peripheral artery disease (PAD) – Symptoms and causes
The PAD is a shortcut which is used for...
Malnutrition in elderly – Symptoms & causes
Our bodies need healthy meals that have nutrients so...
Gram negative infection: Symptoms, Causes, Risk factors
The gram negative infection are a specific type of...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Treating rectal bleeding with leafy green vegetables
Rectal bleeding is a term used to refer to...
Protect your thin skin naturally through fish oil & vitamin C
This condition is normally associated with aging but also...
14 Ways To Heal Costochondritis Naturally
This is a painful condition which is caused by...
Scalp infection home remedy and natural treatments
We can easily get scalp infections. There are three...
Natural treatment & home remedies for norovirus
There are some studies in which are said that...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Health Benefits of Sunflower Seed Butter
In the past decades, people were using peanut butter...
Most Popular
An apple a day – Keeps Doctor away – Health Benefits of Apple
Apple is one of the best fruits worldwide. They...
Witch hazel moisturizes and nourishes dry skin and nourish the scalp
This is a flowering plant. The scientific name of...
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