UrbanObserver
Food
Cinnamon health benefits – fights cancer and control diabetes
Cinnamon health benefits does not limit it as natural...
Chestnuts nutritious health benefits – prevents diabetes
You may think that chestnuts are just ordinary nuts...
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Sensitive Teeth: Symptoms, Causes and Complications
Many people feel a pain or discomfort after a...
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Dry mouth – symptoms, causes, complications and risk factors
It is a very normal to have dry mouth...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Blackheads – how to get rid of them effectively and naturally?
There are many problems with the skin. If you...
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
Amazing natural treatment & home remedies for lipoma
The lipoma is a benign lump which is formed...
Esophageal Stricture Treatments
The esophageal stricture is a gradual narrowing of the...
Natural treatment for mononucleosis – coconut oil and garlic
This disease is also known as kissing disease, glandular...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Cod liver oil improves eye sight and prevents heart diseases
The cod liver oil has many health benefits such...
Health benefits of Romanesco broccoli
Romanesco broccoli is a delicious and weird looking vegetable...
Essential oil
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Bulimia – Types, Causes, Symptoms and Risk factors
Bulimia is also known as bulimia nervosa. This is...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Dark circle home remedy and natural treatments
A dark circle is a dark discoloration of the...
Cinnamon and ginger can ease your menstrual cramps
Menstruation is part of the life of every woman;...
Natural treatment for lymphedema
This term refers to swelling which generally happens in...
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
How to get rid of wrinkles naturally using home remedies
Many people want to have young – looking skin...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Head lice infestation – Symptoms, causes and risk factors
Head lice are tiny insects which feed on blood...
Sensory processing disorder – Symptoms, Types
This is a condition in which the brain has...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Dry mouth home remedy and natural treatments
The medical term for dry mouth is xerostomia. If you have reduced salivary flow...
Most Popular
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Skin acne – symptoms, causes and associated risk factors
It is known fact that the most common skin...
Top 25 Natural Treatments for Transverse Myelitis
Transverse myelitis is inflammation that is happening on both...
Gain weight with help of hazelnuts and Keeps you safe from harsh UV rays
There is no person in the world who have...
Immune Thrombocytopenia (ITP): Some Causes & Symptoms
ITP is a shortcut for immune thrombocytopenia. It is...
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